Diet Advice and Tips
Feeling thirsty more often
Hba1c- 5.5
I need to drink lot of cold drink or watermelon than only feel like have consumed water
plain water not satisfying thirst .feeling restless what to do ???
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Extreme low weight (37kg) at 18 years
I am an 18-year-old male currently living in Kota. My weight is very low, only 37kg, and I feel like I am losing more weight recently. I want to gain muscle and reach a healthy weight, but I have a very low appetite. I am a student on a tight budget. Please suggest if I need any blood tests (like thyroid or CBC) to find the cause of weight loss, and recommend a high-calorie diet plan that a student can afford. Also, is it safe for me to take Ayurvedic weight gain supplements?
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Suppliments i am taking
I have started taking suppliments after blood test so wanted to get checked by someone are those fine. I have attached image of those, kindly if someone could check and let me know is fine and ok
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Magnesium glycinate for chronic anxiety
Hi..I am an GAD patient currently on antidepressants. I have heard magnesium glycinate is very effective in calming nervous system. Which company' s supplement is effective and mild to stomach? How and when to take magnesium for more absorption and minimal side effects?
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Suppliments i am taking
I have started taking suppliments after blood test so wanted to get checked by someone are those fine . I have attached image of those, kindly if someone could check and let me know is fine and ok
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Underweight very slim body
My weight is not increasing so far eating whole day plz tell what is reason why my body is very slim
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Nutrition related
I starved due to a stomach porblem for 7-8 months and now have malnutrition. however my family wasnt supportive during recovery and caused me to drag myself ehile weak and eat outside and irrgeularly
this has caused weight hain but also weakness. I have urination and weight loss infact and bloating subsides when i eat consistently alongside adequate protein. Please explain snd help
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Want to weight gain
I want to weight -gain but I can't anymore..
Can I take Ayuvya i-gain tablet ?is it suitable for me?
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Iam eating all but no weight gain
Iam eating veg nov neg and protein powder but no weight gain
Doing some exercises also
Why my life Is very like this
Why iam not able to increase weight
Current weight 54 age 26
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My mom had surgery recently, sick now
Hello Doctor,
My mother (62 years old) had elbow fracture surgery (plate/wire fixation) about 20 days ago.Its her son asking the question
Her wound seems to be healing slowly, and she still having pain. However, she is feeling generally weak and “sick” for the past surgery, she is taking supplements given the surgen, doctor told to not make more movements till next 6 months
Current concerns:
Persistent weakness and low energy
Swelling near wrist/hand
I would like to ask:
Is this kind of weakness normal after 2–3 weeks of surgery?
Could her medications be causing this?
She don't eat non veg, so what kind diet can help, What kind medicine can she take recover illness
What diet or supplements should she take to recover faster?
Please guide us on whether this needs further evaluation.
Thank you
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