Diet Advice and Tips

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Aloe juice for baby

Is it safe to give aloe vera juice to 1year old suffering from eczema ??????????????????????????
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Belly fat reduction

I'm 25 years old female. My weight is 54 kgs and height is 5 2". I have big lower belly fat. How to lose it My arms legs and other body parts are normal just my belly is big. I dont eat junk. But whenever I eat only my belly is growing. How to control it
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Supplement powder for diabetic

Suggest supplement powder for diabetic patient also had angioplasty is 2022. She is feeling very week. HbA1c is 6 Echo =normal, Ef 60%
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Seeking Vegan Sports Nutrition Guidance

Hi, I’m a 30-year-old vegan badminton player looking for guidance from an experienced sports nutritionist or dietitian. 🎯My goals are: 👉Improve badminton performance, stamina, recovery, and overall fitness 👉Maintain long-term health and energy levels 👉 Follow a well-planned vegan sports diet 👉 Understand the right supplements, dosage, timing, and nutritional testing if needed I specifically prefer a cruelty-free and vegan-friendly approach, including supplements that are not animal-derived. I would appreciate advice from professionals experienced in sports nutrition, plant-based diets, athletic recovery, and performance optimization.
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Regarding diet while muscle building

Hello..!!! I recently joined gym and it was all good but than..my friends made me realize that I am having pain because lack of protein intake.. I want to connect with dietician who can help me generate a diet with lots of protein and calories intake...I want it as I am too busy with work that I mostly skips meals so I thought a dietician can help me to build a diet plan which doesn't take much time and I can go with anywhere... Thank you...!!!
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Are generic iron tablets okay to take

I want to take iron supplement for my iron deficiency bit I am confused should I buy the lupheme iron tablets  which are costly or Ihem tablets which are half the price but have the same composition. Please guide me about this
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Body pain and fatigue

I am 17 year old school going girl with height 5'2 feet and weight 46.7 kg i have a sedentary lifestyle I am experiencing extreme body weakness and pain in legs and hands despite eating sufficient Below are my reports for vitamins and my other blood tests were absolutely normal
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At 71 the food intake have reduced

At 71 the food intake have reduced ,what are the medicine safe to use to boost the appetite which can help increase the food intake. Also being diabetes which is recorded as 154 on fasting and 257 post food ,was using semi amryl 0.5  one per day for past 5yrs but that medicine is now discountined in market what are the alternatives of it and last 2month the diabetes is higher so should we consider increasing the dose.
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I'm Abhishek 25 year old

Hello I'm planning to start peptides for my body building with proper guidance from doctor to health monitoring -blood work , health supplements and fertility protocol and being in check up atleats 2 weeks once so can anyone suggest me good doctor or anyone Bangalore based doctor can guide me I can visit your clinic or hospital directly
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Weight loss and stress

And took medicine. I am 17 years old. For 2 years I could not go to school properly because of headaches. Now the headaches are less, but I get a lot of anxiety when I go to school or outside. My weight is 38 kg. I feel underconfident and weak about my body, and my skin looks very dull.
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