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My mom had surgery recently, sick now
Hello Doctor,
My mother (62 years old) had elbow fracture surgery (plate/wire fixation) about 20 days ago.Its her son asking the question
Her wound seems to be healing slowly, and she still having pain. However, she is feeling generally weak and “sick” for the past surgery, she is taking supplements given the surgen, doctor told to not make more movements till next 6 months
Current concerns:
Persistent weakness and low energy
Swelling near wrist/hand
I would like to ask:
Is this kind of weakness normal after 2–3 weeks of surgery?
Could her medications be causing this?
She don't eat non veg, so what kind diet can help, What kind medicine can she take recover illness
What diet or supplements should she take to recover faster?
Please guide us on whether this needs further evaluation.
Thank you
Answers (8)
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Hello.. Once you know your body constitution.. it's easy to handle the body system.. connect for more
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Affected arm should be kept at rest . Otherwise encourage her to move about in home . Eat home cooked food with paneer daal soya. Supplements as told by surgeon should continue . Keep her morale high . If there is other condition like diabetes hypertension just check if they are controlled well . As such this surgery cannot cause this much weakness.
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At this age fracture needs bone healing + muscle preservation + inflammation control
Add in diet
Calcium rich
Milk, curd, paneer , ragi , sesame seeds
Vitamin D essential for calcium absorption
15-20 min sunlight daily
Supplements may be needed ( doctors guide )
Protein
Add in diet dal, paneer , curd, soy
Vitamin C
Amla , lemon , orange - helps collagen formation
Magnesium and zinc
Nuts , seeds , whole grains- bones strength
Avoid or limit
Excess tea / coffee ( reduce calcium absorption)
Soft drinks
Smoking / alcohol
Very high salt foods
Tips :
Kips hydration good
Do physiotherapy advice
Don’t skip protein
If appetite low - use protein rich foods
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I understand your concern .
1. Take advice from doctor about this inflammation
2. Do a blood report of CRP, serum Albumen
Diet take a important part post surgery.
She need proper guidance about her therapeutic diet.
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Looking at the age and surgery done it will take time for recovery so don’t worry.
Follow the medications and rest instructions given by the doctor and weaknes is common make sure she eats small and frequent meals and maintain good water intake as it’s summer it’s advised to maintain hydration levels.
As she is a vegetarian try including protein rich sources like milk ,paneer,soya and avoid dals if advised by doctor instead you can give rajma..
If having any concerns post surgery in terms of pain or sweeping do check with doctor for better evaluation
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I had this same kind of injury in elbow
For the recovery i can give you the better diet
Kindly connect over consultation to help you better
For swelling you need to give warm water bath with sea salt to reduce pain or wax therapy
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Give her chenna, curd, roasted white sesame seed with food, more vegetables, soyabean, tofu, pulses , chana etc in diet... Add more fruits and plenty of water. ....
Next Steps
For a proper postoperative diet plan consult me through the app... I‘ll guide you properly
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Ms. Trupti Padhi
Dietitian/Nutritionist
17 yrs exp
Bhubaneswar
Good evening pls kindly connect through practo app for diet.
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