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Iam eating all but no weight gain
Iam eating veg nov neg and protein powder but no weight gain
Doing some exercises also
Why my life Is very like this
Why iam not able to increase weight
Current weight 54 age 26
Answers (5)
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Hello, it might be due to various reasons like poor absorption/digestion, stress, or underlying issues like thyroid imbalance, low Vitamin D/B12, etc.
Next Steps
Gradual calorie increase needs to be done with calorie dense foods but before that ensure that you do these below tests:
Thyroid profile
CBC
Vitamin D & B12
HbA1c if clinically needed
Health Tips
We can do the weight gain without protein powders too. Connect with me and we can discuss this further!
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Hi
Please do a blood test and check for thyroid levels, diabetes profile, iron Vitamin D and B12 levels.
What is your height? If everything in the blood report is fine, then you have to look at nutrient absorption.
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Ms. Somya Jain
Dietitian/Nutritionist
9 yrs exp
Delhi
Please connect over consultation to help you better
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Ms. Trupti Padhi
Dietitian/Nutritionist
17 yrs exp
Bhubaneswar
Good morning pls connect through practo app.
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Ms. Moumita Dutta
Dietitian/Nutritionist
10 yrs exp
Kolkata
You may contact for a personalized diet advice. For healthy tips follow my Youtube channel Dietitian Moumita Dutta
https://youtube.com/@moumitadutta9588?si=ly0KSYv3EGdatm5E
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.