Diet Advice and Tips

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How to loss weight

How to loss weight at home without taking any medicine kindly assist. I am now 87 kg I want to losst 10 kg in 1 month
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Is Mounjaro safe ?

Is the injection safe to use, as prescribed? Have tried diets and was prescribed Mounjaro along with diet and exercise
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She hv very low immunity...falls ill

My daughter is 4 year old ... She falls ill very fastly ...her immunity is very low ...what should I do know I m very much upset n frustrated with dis
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Hypothyroidism

I'm a 23 year old female and of 74 kg weight and 147cm height .I'm having hypothyroidism of tsh 19 and would like to lose weight since I'm feeling fatigue,breathing difficultly ,suggest me regular indian foods which I can eat and foods to completly cut and any changes to be done in daily life
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Multivitamin

Is it recommended to use multivitamin daily..at different stages of life what are the multivitamin recommended
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Healthy lifestyle

Hi myself aditi i m not able to maintain a healthy weight i used overeat with some sweet stuff and gain weight rapidly after that. I m not able to eat mindfully. 4 years back i loose some weight but after a year i again started gaining.
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Weight loss

My current weight is 90 kg. want to weight loss. consult with diatition. I follow diat for few days. after some days I didn't continue for long time. I really want to loose my weight. please help
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For increasing weight

My son has weight of approximately 13kg,age is 3.5years. What should be the ideal weight at this age and how to increase if it is not upto the recommended level
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Lactation difficulties

I am facing low milk production. I gave birth to a baby on 12.08.2025. It was c section. Till now we are giving a mix of formulae milk and natural breast feeding. But it seems the natural source is not increasing with increase in expectations.
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Pre probiotic food

Need list of food for.getting Normal.gut flora impaired by frequent antibiotics for.uti and chronic.prostate and ibs
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