Diet Advice and Tips

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Hair fall receding eye brow hair grey

I've had hair fall for 5 years. No issues before 2020, then suddenly 50-100 hairs/day started falling. Eyebrows also thinning/receding. Saw dermatologist in 2020: prescribed minoxidil, zydip c lotion, ketoconazole shampoo, tablets. After 3 months, same prescription again. Hair fall reduced slightly but no regrowth in lost areas. Saw multiple doctors 2020-2024: similar medicines with minor variations. Hair fall kept increasing. 2024: Added finasteride for 4 months. Hair fall reduced BUT growth completely stopped/severely slowed. Stopped medicine after 1 month - growth resumed very slowly. After 4 months, same problem returned. Now beard patches forming (healing on their own). Tests done (2020 & 2024): thyroid, vitamin D, hemoglobin - all normal both times. Question: Should I continue seeing dermatologists or consult another doctor who can examine my body and find the main underlying cause instead of just treating symptoms?
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Feeling to eat sugary liquids or solids

Full day feeling to eat sugary items ,craving increase after lunch dinner more to have something sweets or biscuits or juices
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Berberine for weight loss

Hello Doctors, Can I take Berberine tablets for weight loss without doctor consultation? I am currently on thyroid medication. I need to lose a big chunk of weight, I am also following diet and walking. But it is difficult to lose weight, please suggest if I can go for Wellbeing nutrition berberine Hcl+, or if there are more pure OTC options available
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Multivitamins

Is it fine to take multivitamins daily for a vegetarian? or may be after few weeks gap? please let me know
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Diet plan by home made food for IBS

Hi iam currently on medication continuing for upto 6 months. Endoscopy detected Pangastritis with multiple erosions. I have Low budget to spend money. I want a diet plan under budget of Rs 2000 or 3000 monthly, It is a condition like IBS. And after that also diet plan for building muscles. Please reply thanks
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Weight loss not happening after control

My weight loss not happening even after I have control fast food and also excessive eating. Also take plenty water and try to sleep properly for 7 hours. Even joined gym still no results found for 2 months.
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Need to reduce belly fat

Hi Can you please help me how to reduce belly fat and need guidance to reduce belly fat and side fat and doing martial arts 3 days per week still doesn't get results.
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Not able to loose weight

I am 39yrs old. Weight more than 100 tried to loose weight many time,with different all method ,consulted with doctors also but all in vain.why so
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About diet of 2 year old

Hi I recently stopped breastfeeding my two year old baby boy .Right now I want to now which foods should be given to him to get all the right nutrition required for his growth and that doesn't effect his health in future.
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Mosambi juice to 6 month baby

My baby is 6.5 month old . Can i give him mosambi juice ? If yes , then how much water should be added? 1:1 dilution ?
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