Diet Advice and Tips

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Low B12 levels

Hello Doctors, how many b12 injection doses required and what is the frequency of dose if b12 reading is 120
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Under weight and weakness

Hi dr.. I'm 38 years old.. 4.11 height.. but my weight is 39.. mother to 8 year old kid.. acidity issue after delivery.. going through stress n anxiety issues after delivery.. took 2 years medicine .. but now again feeling unhappy.. sad.. trying to gain weight.. now no acidity.. eating but stomach growing.. nobody.. help me to gain weight
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Want to gain weight

Should I add weight gainer in my diet to gain weight ..and are they safe to use ? And I have a busy schedule 9-6 office hrs then should I go for weight gainer
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Vitamind D deficiency

I have vitamin d only 9 points what to do to increase vitamin D. Suggest treatment for it...........
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Tonoferon drops 1mL for 8month old baby

Hi Our pediatrician has prescribed Tonoferon drops 1mL daily for my 8month old baby. Her stool is very hard and constipated for 3weeks now. Makes me wonder is this the correct dose or it is too much? Even with Duphalac dose constipation is not improved
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Weight loss

I am gaining weight so fast.even after dieting I am gaining the weight.after eating something from outside i am gaining weight the next day.how I can loose weight
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Hair Loss And Receiding Hairline

I'm a 26-year-old male experiencing progressive hair loss for the past 8 years. Before age 18, I had no hair problems whatsoever, but the loss started suddenly and has worsened over time despite trying multiple treatments. I've consulted with homeopathy practitioners, Ayurvedic doctors, and dermatologists. I've used topical minoxidil, ketoconazole shampoo, and various other recommended treatments. Oral finasteride and minoxidil worked temporarily for 1-2 months, but the hair loss resumed immediately after stopping the medication. Progressive hair thinning on my scalp over 8 years And Recieding Hairline white hairs started appearing after the hair loss began Occasional acne on my scalp Significantly slowed hair growth rate Sometimes patches appears eyebrows and beard, though these patches do resolve After taking finasteride, my hair growth has completely paused for the past 4 month I'm worried whether there might be an underlying serious health condition causing all of this
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Iron deficiency profile

Took an iron test results turned out to be following: 1. iron - 63 2. Iron binding capacity - total (TIBC) - 240 3. Transferrin - 167.6 4. iron saturation - 26 5. Calcium - 9.20 Should these be concerning? Anything to be done to fix this?
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REPORTS are okay?

Hello please tell this reports are okay? Is it because i'm overweight? I'm 28 years old and my weight is around 130-135kgs.. please tell me is this serious?
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Supplement regarding help for health

Hey , my brother is  24 yr old male , recently  he has done full body checkup in which he found out Vit D ,Vit B12 , mild Anemia and osteoporosis and various other parameters at boundary range , along with that he has been facing hair thinning issues and hair fall. Whom should he consult cause there are multiple things he lacks into , he is too skinny , feels fatigue and less energetic most of the time.
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