Diet Advice and Tips

Before 5-6 I was admitted in hospital due to dengu fever with report Dengu NS1 positive Dengu IgM negative Dengu lgG Negative But sometimes headache is happening from starting of fever to during & now after the treatment of dengu fever, fever has gone before 6-7 days & I have been discharged from hospital since 4-5 days but headache still happening & also acidity, please tell best advice & medicine for this types of headache, no relief from this till now? Please reply sir

I'm 26 non smoker non alcoholic male and facing problems like male pattern baldness and premature hair greying what can be the causes My vitamin B12:-82 Vitamin D:-13 And other tests are normal

Doctor has suggested beplex forte plus injection vial 11ml for my mother. It's currently not available. Please suggest alternatives with dosage.

I have low vitamin d3 it's 9 only .can it can be related to my partial ptosis.and i am  going to start architol d3 injection once in a week.can anyone suggest me which vitamin k2 and magnesium glycinade tablets are good .are inlife health care vitamins are good or carbomafite or h k vitals .

12+ hours sleeping, full day weakness ,low mood, headache ,night teeth grinding,pain body,past 3 years depression

I am non alcoholic  and doing computer work 5 to  7 hours per day .Give me diet chart .Especially egg ,milk and fish

I'm a 25 year old male. I have got my b12 tested a year ago....it was 218 back then. I started amway nutri lite b12 supplements for 3 months. When I got b12 tested recently it has only gone to 230. What should I use to make it to at least 400. Kindly suggest some b12 Methylcobalamin which I can use with dosage and time. Thankyou

“I have slow digestion, frequent constipation, and a slow metabolism, which is causing easy weight gain. Can you suggest a diet plan to improve metabolism, manage constipation, and support weight loss?”

My breast size is too small like a newgrown breast and I am underweight and very slim ,my bones are see through

Issue: My periods are irregular and I'm having a LOT of difficulty trying to lose weight. For reference, I have been going through a lot so I will mention it here: When I went to get checked why my periods are missing, I came to know after doing a bloodtest in April that I was in the subclinical hypothyroid range, and I was in the Prediabetic range, and my right foot top area (below my first four toes) has been swollen since May. Due to that I cannot gym or exercise and my schedule is too mentally exhausting to go for walks though I am considering it. I wake up in the afternoon and have breakfast at that time and skip lunch and then directly tea and a biscuit or snacks, then dinner. I stopped eating desserts and have more control on diet and still I am not losing weight nor getting my periods since November. PLEASE HELP!! 🙏🏻 Suggest me dietary supplements or changes that will induce periods please. As well as for weight loss what do I do?