Ayurveda

I am 33 year old woman with two kids. I have been facing sleep issues for many years. One day I'll sleep and will not sleep for many days as I keep overthinking, i have childhood trauma. I was under brahmi caps and other medications which I lost and don't know its name as well. Can you please help me if I can only take brahmi caps? Or what are the medicines to be taken? Is it safe to take these sleep medicines long term? At least as a temporary solution what can I do to sleep tonight please?

My ayurvedic doctor suggest Vidangadi lauh then still pain then he prescribed punarnavadi mandoor. But it cause slight constipation. Which iron tablet should i take.

Dear sir / madam I am married and had an unprotected sex my expected date of period is 6 April but I haven't got the periods yet from last two days my breasts are bit painful while touch... Please tell the solution for periods as we are not into family planning right now.. Please suggest some effective medecines.. Thank you!!

Currently I am taking oziva herbalance drink daily and amycordial syrup 2tsp 2 times a day can I take carbamine forte pcos supplement with all these? I do yoga daily and trying to work on my diet as well

I masterbuted for 3 years .but I gave up but nightfall occurs 6-8 in a mouth please give solutions .

I have chronic sinusitis and high ige value more than 1000 Is it curable through ayurveda Pls suggest effective home remedies

I have anxiety depression problem Phobia of health illness Mane MENTAT DS SYRUP START KI HAI 5 ML MORNING 5 ML EVENING... Pls suggest me

I am patient of ocd anxiety from last 12 years I will take psychiatric medicine for 5 years from 2019 to 2024 many many side effect come my liver become fatty again and again for 4 times then i also take fatty liver medicine for 4 years My sgpt is 530 and sgot is 400 then i quit the psychiatric medicine in 2024 now my liver is normal from 2 years because i quit psychiatric medicine but now OCD and anxiety symptoms come back again with worse symptoms please tell me in Ayurveda is any remedy of ocd and anxiety and also my liver stay normal

Dear sir / madam M married on February and my expected date of periods is ,6 April I had an unprotected sex with my partner..today( 13 th April) still I haven't got a period i did the UPT today morning but the results are negative.. I always had a regular periods always this is the first time I have missed them.. Please help me with this concern

Pls tell something for loose motion 2-3 times a day.Not watery but loose.On eating spicy food problem worsen discomfort heartburn with  increased bloating. Currently having dadimashtak so motion is LOOSELY FORMED.pls suggest some medicines