Ayurveda

I am 31 years old and I am unmarried. My current weight is 67 kg and my height is 5.6 ft, but I look thin. I want to gain 8-9 kg or more of muscle mass and weight. I have tried proteins and weight training; the weight increases but then decreases again, it doesn't stay stable. I want to gain bulky mass, what should I do?

My baby is 1 month old she is crying really hard every time passes gas and every time she passes gas some amount out loose and watery seedy yellow motion is happening please guide me can I give gripe water to the baby

I consulted many dr they told me both my vata and pitta r imbalanced.My symptoms- loose motion,gas ,bloating,dry skin, downwards acidity,red skin rash on cheeks, frequent hunger, feeling cold all time. I took Dadimashtak on dr advise - now my motion is wellformed but slightly sticky and i feel extremely cold with increased gas & dry skin.Why ??

Dear Doctor, I am suffering from nightfall (swapnadosh) and have been taking Virya Shodhan Vati for the past 5 months, but unfortunately I have not noticed any improvement. Kindly advise if there is a permanent treatment for this condition. I would also appreciate it if you could suggest the best Ayurvedic medicine along with the proper dosage and duration of treatment.

I (32M, height 5'8"/173cm, weight 74kg) experience chronic gastric and acidity issues alongside persistent flatulence (gas passes easily via farting multiple times daily). Key details: No abdominal pain or visible bloating. Stomach gurgling sounds mostly. Active lifestyle: Walk regularly throughout the day. No stress; work-life balanced. Strongly familial/genetic: Nearly all extended family members have similar gastric/gas problems. Duration: More noticeable over the last 1-2 years (ongoing longer). Diet: Normal Indian home-cooked food; avoid much spicy; lactose intolerant so hardly consume milk. Tried Pantoprazole, Only slight reduction in acidity; no major improvement. Consulted many doctors; all tests normal. No other symptoms like diarrhea/constipation or weight changes. How to reduce this acidity and gastric issue

Over the past 3 months I had panic attacks with dizziness, chest pain, fear of death. Consulted ENT, Ayurvedic, Cardiologist, then Gastroenterologist. Endoscopy showed GERD, LPR, H. pylori. Anxiety reduced after diagnosis but intrusive thoughts began (vivid dreams/images of harming self/others, "what if" scenarios). No intent, but distressing. Physical symptoms: chest pain, right-side neck/ear pain, one-sided head pain, fatigue, numbness, detached feeling. Labs: Vitamin D very low (14.99 ng/mL), calcium 9.9, B12 injections ongoing. Medications: Nexito 5 mg (vivid dreams), Paroxetine ER 12.5 mg + Peelar 20 mg (worsened stomach), Magnesium glycinate (helped briefly, reduced intrusive thoughts last 2 days). Quit smoking/drinking 3 months ago. Anxiety fluctuates; stress/news/work trigger panic (latest after office fight). Still working but fear losing control. Financial strain from repeated visits. need guidance on which dr to visit further need more help

Vata and pitta both r imbalanced making the digestion and skin sensitive.Not able to tolerate spicy food it causes loose motion & heaviness increases skin redness. Drying foods(mong dal)also make me full in just 1-2 spoon.Dry skin & also reddness on cheeks.Motion is never well formed.Pls advise something to soothe pitta and vata at the same time ( Don't want to increase weight)

Hi I am.46 Is passing blood clots on day 6 mostly when I urinate normal? This has never happened before.. had it for one period before my last period and it has happened again this.time.. I usually sit for long hours during periods even on day 4 and day 5 due to mild pain and abdominal discomfort Can this be causing it or there can be any other reason Thanks

Suffering from digestion problem -oily loose motion , downwards acidity with burning in anus,red skin rash on cheeks,dry skin, insomnia,gas bloating, heaviness, frequent hunger. Dr always advises some heating medicine which increases symptoms.Bitter astringent also increase vata.Pls tell any medicine for DIGESTION which primarily balances pitta & secondarily balances vata & kapha

My mother lipid profile report is very bad, i need help from ayurvedic expertise for permanently cure of this🙏🙏🙏 at present she is taking allopathy medicines  thyronorm 37.5, telmikind am 40/5, tab modlip f (10)