Diet Advice and Tips

Which food we can eat to build healthy and also make healthy life. How to improve muscles how to increase weight and height.

I am 23 yr old 58 kg height 5 ft 9 inch, i required treatment for increasing my appetite how can I be treated

Dear Dr my hba1c is. 5.90 kindly suggest diet plan and fruit which I can take ..and my grade 1 fatty liver also non alcoholic.

I stopped breastfeeding but I am gaining weight rapidly . I exercise 45 min daily and do walking 1 hour . Is it normal to gain weight after stop feeding . . I was 54 kg but now I am 57 kg . A lot of fat on my stomach belly and chest .

I eat no bad food regularly. I never drink cold drinks rarely have ice cream. Even chips and other things once a month sometimes. But i have a habit of eating very small amount 1 tablespoon of bhujiya mixture regularly. Like 3-4 times a week. I eat 2 kinds of fruits daily and a healthy diet. I am 74 kg with 6'1 height. I am 24. Should i stop eating bhujiya. It is my gulty pleasure. Will it harm my health

Are quail eggs better than chicken eggs for 3 years old in terms of any benefits? He eats chicken eggs also (not allergic to them). Want to know if quail eggs are better for children who have allergies.

My bust size was 33.5 and hip size was 35.5...without making any change in diet or lifestyle My size reduced to bust 30 and hip 32...What could be the reason? How can I overcome this?

Hello doctors... does abdominal belt help to reducing belly fat...? I got Cesarean before 7 months. My belly is so big.. how to reduce belly fat...

Hi all so I was taking TROS Q10 by WOAKES PHARMA,as prescribed by my Dr in Delhi/NCR. But now I'm in different city and I'm not able to find this medicine online as well as from local vendors also. If you can help me with the substitute then it would be grateful for me. TIA

What is the proper diet with having fibroadenoma (probable reason is due to estrogen imbalance) 1. Can I have curd with it? Does it increase estrogen? 2. Can I take nuts? 3. What could be a good diet? I am a non vegetarian Kindly suggest