Diet Advice and Tips
For weight gain
Hi,I m 20 year old and my weight is 42 kg and I m looking very slim what do I do what tablet is best for gaining weight in 1 month?
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Ear infection
I have ear infection
I am taking antibiotics for ear but don't see improvement
I want to know
Can anything help me to cure ear infection
Like almond or anything?
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Constipation and weight problem
My son eat anything I gave him except sweet.,he drink juices, buttermilk,milk,he don't want to drink water,but when ever I introduced new food he became constipated. Can you please suggest me diet chart for easy digestive and healthyweight gaining diet
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Chapati is it ok ?
Iam having Fever yesterday and today afternoon also but present not there .can I eat chapati or shall i avoid ?
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Dairy Intake in PCOS
Should I avoid dairy products in PCOS ? As many people say .. And also curd , buttermilk and ghee should also be avoided in PCOS ?
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Height Growth
My daughter is four years old she is having some height related issues. How to develop her height growth.
Please guide us for related height issues.
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Soy protein powder
Hi, I'm a testerone dominant person. Can I drink soy protein powder in milk?What else, I need to include in my daily diet. I'm a vegetarian.My weight is approximately 65kg.I don't eat fish,meat. What are other sources of protein?
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Iron supplements
I usually face constipation and gas when I take iron supplements aor iron rich foods loke spinach, beetroot, red meat etc. What kind of iron supplement tablets or capsules should I take to prevent this?
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How does lack of sleep increase weight?
How does lack of sleep increase weight?
Sometimes I hear sleep as one of the reasons for weight increase. But i dont see much information shared on this. Can anyone explain?
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Deficient in B12 and D3 vitamins
I am under physiotherapy for lower back pain upon testing found I'm lacking D3 and B12 vitamins. Physiotherapist asks me to get prescription for vitamins
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