Diet Advice and Tips

default

For weight gain

Hi,I m 20 year old and my weight is 42 kg and I m looking very slim what do I do what tablet is best for gaining weight in 1 month?
291 Views hidden
default

Ear infection

I have ear infection I am taking antibiotics for ear but don't see improvement I want to know Can anything help me to cure ear infection Like almond or anything?
98 Views hidden
default

Constipation and weight problem

My son eat anything I gave him except sweet.,he drink juices, buttermilk,milk,he don't want to drink water,but when ever I introduced new food he became constipated. Can you please suggest me diet chart for easy digestive and healthyweight gaining diet
39 Views hidden
default

Chapati is it ok ?

Iam having Fever yesterday and today afternoon also but present not there .can I eat chapati or shall i avoid ?
653 Views hidden
default

Dairy Intake in PCOS

Should I avoid dairy products in PCOS ? As many people say .. And also curd , buttermilk and ghee should also be avoided in PCOS ?
482 Views hidden
default

Height Growth

My daughter is four years old she is having some height related issues. How to develop her height growth. Please guide us for related height issues.
288 Views hidden
default

Soy protein powder

Hi, I'm a testerone dominant person. Can I drink soy protein powder in milk?What else, I need to include in my daily diet. I'm a vegetarian.My weight is approximately 65kg.I don't eat fish,meat. What are other sources of protein?
99 Views hidden
default

Iron supplements

I usually face constipation and gas when I take iron supplements aor iron rich foods loke spinach, beetroot, red meat etc. What kind of iron supplement tablets or capsules should I take to prevent this?
481 Views hidden
default

How does lack of sleep increase weight?

How does lack of sleep increase weight? Sometimes I hear sleep as one of the reasons for weight increase. But i dont see much information shared on this. Can anyone explain?
126 Views hidden
default

Deficient in B12 and D3 vitamins

I am under physiotherapy for lower back pain upon testing found I'm lacking D3 and B12 vitamins. Physiotherapist asks me to get prescription for vitamins
101 Views hidden
false

SHOW MORE QUESTIONS