Diet Advice and Tips
Best oil for cholestrol patient
My father has cholestrol and recently underwent bypass surgery. Please suggest the best oil for cooking apart from coconut and sunflower oil going forward.
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Ice cream at home
So my mother made ice cream at home with just milk, cream and venilla essense. Nothing else. Is it healthier than the market ice cream option? I am 74 kgs 24 years old 6'1 height. Whenever i eat ice cream chocolate or chips or outside food which i do once 15 days or 10 days. I always ho into regret.
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What to eat and what not in Dengue fever
This question is for my mother. She is having dengue fever. I just want to ask, what foods she can have and what to avoid. We are not giving her spicy or oily food. Can she have paneer, cheese? And tea? Milk tea aur green tea? Coffee?
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How many cups of yogurt per day?
Can I take yogurt daily?How many cups of yogurt per day? Is yogurt gluten free? What are sources of vegan protein?
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What foods keeps fuller for long time?
What foods keeps fuller for long time?
1. Fiber
2. Protein
3. Fat
which foods are suggested to be eaten and at what times of the day?
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Need food suggestions
To increase platelets what food should I keep in my diet and what to remove from diet? Currently taking papaya leaf extract. Please suggest me some veg, non veg, fruits etc.
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Quail Eggs better for 3 years son?
Are quail eggs better than chicken eggs? My 3 year son has high immunoglobulin levels (he is very allergic).
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Hairfall and acne
Recently shifted to pune. Have severe hairfall since then. Acne has also increased. Please help. Dandruff is also quite high.
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Are non-veg biriyanis good or bad?
Are non-veg biriyanis good or bad?
Biriyanis - chicken, mutton, fish.
It contains chicken, egg and rice.
It contains all 3 sources protein, fat and carbohydrates. Also it seems to provide better energy and keeps fuller for a longer time compared to a vegetarian meals.
Are these good or bad?
Can we eat on a daily basis?
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For my good health
I feel very thirsty and feel like drinking water after every half hour. And I feel more thirsty, I drink 4 liters of water every day.
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