Diet Advice and Tips

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Lower LDL cholestrol

My LDL CHOLESTROL is slightly high (129.1). I want to lower it to below 100. Is it possible ? How to do the same ? Please suggest?
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Trying for weight loss

Do I have to take any multivitamins tablets during low calorie weight loss. Please let me know which all I need to have if needed
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Diet and nutrition

What the good foods for clear skin and good gut and can you tell how many sleeping hours needed for 27 years person
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Feeling hungry whole day

Which is best food keep eating without weight gains and health too and late night eating till fullness to get good sleep what if i eat fill full with less weight gains
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Health tips

I am not gaining weight and my stomach is not working properly and what is the taking food for health
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Weight Gain

A big thank you to all the people who responded to my previous question. If you be kind enough to let me know if ashwarin powder has any side effects like kidney stones or anything else.
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Weight reduction

What is best way to reduce weight which is such food keep eating whole day but weight dont increase since i feel hungry more often
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No weight loss

I am I  software field and I work from home. I am active atleast for 4 days in a week with dance and floor exercises. I don't take much food but no particular diet, still I don't see any weight loss instead there is weight gain since I started working from home. Pls suggest some measures to follow
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Chemotherapy and Diet

My mother just had her first cycle of Chemotherapy.. after that she was admitted for 3 days for low white blood cells.. After that I'm giving her good diet.. but please answer me if she can eat PACKED ROASTED PISTACHIOS? BOILED KIWI FRUIT? TETRA PACK FRUIT JUICES? PACKED PICKLES? ROASTED CAROM SEEDS? HING? Please I request you to answer 🙏
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Organi milk mixes

Hi, My daughter is one year old, i am having hard time to make her drink cow milk, so got an advice  already from practo to add flavor to it. Is it okay if I give her slurrp farm milk mixes ( especially while traveling)other than fruit shakes I give her already..
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