Diet Advice and Tips

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Cooking oil to be used

Hi Doctor, we have a variety of cooking oils like refined , sesame , groundnut , palm oil , corn oil , rice bran oil. Which is the best oil for cooking purpose ?
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Lack of appetite

Is there any therapy or treatment for increasing appetite and helps to eat more foods and to gain weight
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Should I take calcium supplements?

Should I take multivitamin supplements, especially calcium supplements at 25? Or should I wait till 30? I am a very picky eater.
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Ketogenic diet

We can use normal curd on ketogenic diet,then how much milli litree of curd we can use in ketogenic diet
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Diet consultation

Looking for weight loss diet plan consulation, which is practical to follow for a IT working professional. My current weight is 62 kg and heiggt is 5' 2. Want to lose atleast 5 kgs
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Weight gain

Pentasure hp protein powder is it safe to use for weight gain how many months i should use any protein powder ?
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Regarding weight loss

Hi I am obese person with 6"2 height and 120 kg weight. I need to reduce it to a range of 80-85kg. Kindly let me how much weight per month should i reduce per month so that there is no negative heath effects on my body. Thankyou 🙏
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For my father

My father is a stroke patient and he is ok feeding tube since 3 months he has lost a bit of weight and a cardiac patient too what kind of foods can I give through feeding tube so that he can get some energy and weight gain
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Multivitamin

Can anyone suggest a good multivitamin for woman health.. I am 30 yrs old and have mild pcos and irregular cycles
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Oats raw or roasted

Is it safe to blend raw oats of Patanjali brand in protein shake or first i should roast them before mixing ? Please advice bcz I feel raw oats may ve impurities
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