Diet Advice and Tips

Is their any fruit or dry fruit which can do multi vitamin role and how efficient are this medicine it has vitamins?

Does Walnut have any effect on varicose veins also can they be beneficial for fatty liver please advice .

How to loose weight while on medication 💊. Please guide I am fond of eating. I do exercise but due to medication I am taking unable to drop weight .

I neither eat more junk food nor restaurant food even after that I feel more weight and body is not fit. Give me some suggestions how i improve it , How can I bring my body in proper shape?

Pls consult me how can i loose weight fast i do jogging at home but my weight got stuck pls suggest me for diet

I am having muscle twitching in my legs mostly since 20 days. It normally happens more during the night. This started after I left home and went to Bangalore for work. Could be because of nutrition, diet change. Please suggest what to do in this case.

For all pure vegetarian people what is the source of increasing b12 in body? How we increase the level of b12 in body ?

Hi Please suggest diet chart for weight loss My age : 33 Weight :. 91kg Height 5.8 ft Kindly suggest diet chart

Hello All , I want to burn my fat especially abdomen area and thigh areas as I feel overweight due to this . I do dance but not regularly and want to know any other treatments are there to reduce fat . Thanks in advance .

I am girl of 18..my height is 181cm but i am only 50 kg weight. I am a marfan syndrome patient also having hypothyroidism(thyronorm 25).mine is a very mild case of marfan syndrome. Dr said me to do every day to day activity and didn't proscribed any treatment or medicine. But im very skinny.. A ate a lot to gain weight.. I consumed protein powder for 4months. Still a not bit changed...how can i gain weight.. What is the maximum can i do to gain weight? I am very insecured about my physical structure