Diet Advice and Tips

How can i increase my height Due to my height confidence is low I want to grow three inch more Now what to do

1) Is applying normal coconut oil good or heat the coconut oil applying good for health? What are the advantages if we heat the coconut oil and apply for hair,is there any benefits if we apply hot coconut oil ? 2)Does coconut oil helps to improve the growth of the hair,is it possible? 3) Is that true if we do hot hair bath not good for hair root then applying hot coconut hair oil good or bad for hair? If we apply hot hair,that heat causes any damage to hair roots and follicles?? Please clarify the above queries sir/madam

How much gynaecomastia surgery costs in Mumbai and is it effective? Is surgery a permanent solution?

Is seacode liver oil capsule is good diet doctor has consulted me today . Are any side effects of this tablet said to take thirty day

Hi doctors, Daily one table spoon psyllium husk consumption causes lead exposure in long term ? Every one is saying no side effects with psyllium husk but suggesting other alternatives. May I know why ? I see people suing more than 9 years still no issues with them .

I am suffering from obesity and want to reduce weight min 15 to 20 kg for that want guidance on the same .

Hi doctor, I'm suffering from hypothyroidism, taking medication regularly. I'm getting fat day by day. Please suggest a good diet for me so that I can reduce my weight in a healthy way. Tia

Will diet help to avoid further diabetic. And having breakfast oats dosa, lunch boiled rice/brown rice, evening vegetable salad which includes beans broccoli green peas capcicum lady finger onion n tomato and night manna mix or multi millet dosa. Will this good for health.

My daughters weight doesn't increase despite several attempts can u pls recommend some nutritious food items which can promote growth (veg)

I am going to gym since last six months For 1.5 to 2 hrs everyday except Sunday. Can I take one multi vitamin and fish oil tablet everyday? If yes what is the best time to have? Could you suggest any brand? Thanks in advance!