Diet Advice and Tips
Use of Steroid cycle under guidance
I want to start steroid cycle followed by proper PCT under the guidance of a dietitian. Use is only for muscle building purpose. Kindly help.
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Carbohydrates
A lot of sites reputed sites in the internet claim that you don't need any carbohydrates to build muscle if you have adequate protein intake how true is this?
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Weight loss
I am doing exercise regularly every day , eat home cooked food also why I am not loosing weight?
I have thryroid, cholesterol and I am pre diabetic also.
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Hormonal imbalance and weight loss
My weight is 56kg and I'm suffering from hormonal imbalance. I need to reduce my weight about 3-4 kgs. Please suggest suitable diet.
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Food to introduce to 6months baby
My baby just turned to 6 months. What food should be introduced to him. Any cerelac or others can he eat.
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Diet req. for loosing weight& belly fat
Hi, I am 33 years old male with 5 ft 8inches height. I am around 95 kgs with a strong belly fat from a very long time. Could you pls help me with the proper diet chart for reducing weight and belly fat. My exercise routine is too low though I walk around 4000-5000 steps daily. Kindly help. Thanks!
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Height increasing
I need a good health mix powder or exercise for my daughter 15yrs height increase,she is short and not growing can anyone suggest wil the height increase after this age also,or what should i do for height increasing.Thanks in advance.
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Diet chart for fissure with piles
I am suffering with chronic fissures with haemorrids since last 6 months. Already taking high fibre diet with lots of water and isabgol. But everymorning there is still pain while passing stool. Pls suggest a diet chart.
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Substitute of milk
CKD patients are generally asked to avoid dairy products.So almond milk,soy milk or rice milk which of these will be the best substitute of dairy milk for such patients?
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Post delivery work out
What's the best time to start jumping rope after C-section...what are the effective exercises for weight loss and tummy reduction
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