Diet Advice and Tips

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How can i gain weight

I'm a girl of height 182 cm. I'm 17 years now. I am a marfan syndrome patient also i have hypothyroidism. I'm very skinny...how can i gain weight? How many kg i can gain?
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Cold in babies

I have 16 months old boy, he caught cold, should we avoid feeding banana, does banana really increases cold in kids?
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Plant based vitamin d3

In my blood test I detect my vitamin d level 16.9 6 ng/ml. I am in search of best plant based vitamin d3 chewable tablet. Can you suggest best available d3 tablet in Indian market
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Weekly diet plan for  15kg weight gain

15kg Weight gain plan in 4 to 5 months as current BMI is very low ,required proper planning ,food consumption ,workout.
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Green powder

Dear doctors looking to up my antioxidant intake. What's a healthy and safe green powder to consume daily?
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Regarding Diet and nutrition

Can you please suggest what is my body fat percentage and my bmi and my bmr And what I should include in my diet so that I can reach a healthy body range
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Hairfall and weight loss

I am on medications since two months and I am having hairfall since a month...I don't usually have hairfall...I am having hairfall after 2 years so it is really bothering me...I have lost my appetite and weight also...I think I have gone underweight now...Is the hairfall due to medications or any deficiencies...which tests can figure out the cause of hairfall if it is due to any deficiency.
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Having weight only 39 KG and age is 29.

She is not gaining weight. Currenty, 39KG and age is 29. We are trying alot by marking diet and with dry fruits. Kindly provide us guidence to improve her health.
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Need help on vegetarian keto deit

Hello, I have little higher insulin resistance, fatty liver and HBA1C of 6.0 . I need assistance on vegetarian low carbohydrate / keto diet. Kindly help on the same
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Lean Muscle meal plan

I am 30 years old and recently i had weight loss as My BMI was overweight. Now after weight loss BMI is normal. Current weight is 67KG and height is 5.6". My next target is to have healthy life and gain a Lean Muscle body but no body fat gaining. Please help me with a diet plan that i can follow.
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