Diet Advice and Tips

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Eating 2, 3 Times raw onions everyday

I eat 3 Times meals in a day, with meals I eat raw onions minimum 2 Times and maximum 3 Times also per day..since last 1 year... I skip raw onions only when I eat sweetery food, minimum 2 times a day, I hopes this does not have any disadvantage for the body... Is it so ?? Eating raw onions 2,3 Times a day has any disadvantage on the body
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Becoming thin & cheeks are going inside

I am looking for a advise for my wife problem. She is not loosing weight but her body becoming thin and her cheeks are going inside inspite of taking healthy food as per schedule. kindly advise please.
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PCOD problem

Can we cure pcod permanently..what are the food habits we have to change..should I restrict oily foods and sweets
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I want to loose my weight upto 45 kg

Within 1 year i puton soo much weight ,my clothes are tight ,how would i loose my weight,i had try many times with intermediate fasting but my weight is stuck
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Hypo thyroid - Soya intake

Hi, I have hypothyroid. Some doctors suggest that I should not take soya in my diet. Is it harmful for people to eat soya related products who have hypothyroid??
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Diet chart

Looking for a diet plan for my baby,he is not that much active.Please suggest a diet plan to gain weight and to be active.
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Soya intake - Hypothyroid

My nutritionist has asked me to eat 30gm soya daily for protein but doctors suggest not to take soya if you have hyperthyroidism. Kindly share your views.
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Want food list in GERD

I am dignose with chronic GERD and I want food list which can maintain my weight and give best nutrition.
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Nut serving

I am 21 year old male 5 ft 8 inch Weight 72 kg. I want to lose weight. I am planning to add nuts in my diet. Which ones should I have and how many a day. Thank you!
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Bananas for weight gain

Hello doctors Actually I know that bananas help in weight gain, when I checked up for buying I see many types of it, like banana robusta,,banana yelakki etc Do all bananas help in weight gain??if NO can u please suggest best type of it in market?
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