Diet Advice and Tips

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Even after eating, still hungry

Even after having a proper meal, i still feel hungry, just with in an hour or so, i feel like eating and sometimes i am though full stomach,i still want to eat. Ii don't understand y am i always hungry.
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Gain muscle and loose fat

I need to loose fat and gain muscle at same time. I want diet that includes 3-4 scoops of whey protein. Because I can't make food in hostel. Can anybody help me so i can consult that specific person.
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Weight gain advice

Is mixture of Chana, badam, gur, walnuts Good add on for weight gain diet? Taking it twice a day for along with normal gain diet.
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Need to loose weight

Can I take Himayala ayur slim or vrikshamshila for weight loss. Or any other medication? I am having thyoid and weight is increased and also my right hyp is having issue so cannot walk more due to hyp pain..can suggest weight loss supplement to loose weight so pressure can be less on my hyp
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Vegetarian diet chart for weight gain

Sir I want vegetarian diet for athletic performance and weight gain. I'm under weight and I want food for gaining athletic muscles. So kindly please help me in it
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Less weight problem

I weigh 59 but height 6.2 feet Age 21 What to do to gain weight? Less appetite! Please Give a diet plan.
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Can i gain weight?

I'm a girl of height 182cm. And I'm 17 now. I am a marfan syndrome patient and have hypothyroidism.. I'm very skinny too... Can i gain weight...pls suggest a way
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Weight Loss

I am 41 yrs old guy. My present weight is 90 kgs. I do job in a pvt company. I know I am overweight and I need to reduce my weight by 15kgs atl east. Please help me with proper guide. Need a proper diet plan. I eat outsider food at office time.
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To reduce weight

Hi, I am lactating mother for my 18 months baby, Before marriage my weight is around 65-68 ,i am 5 feet in height, But now I'm increased in weight 75 kg, Also after normal delivery, my stomach become belly fat, How to reduce weight? Please response
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Gout condition knee pain

Need to reduce weight. Blood glucose, fasting is 96. Uric Acid count is 8. Pls suggest a diet. Food preferences is veg and non veg.
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