28883 Commonly Asked Questions For Diet Advice And Tips

High sgpt and sgot

Can I eat curd and paneer in high sgpt please suggest me this is good for me or not please reply my question.

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Hello, i want to know if vegetarian food is better than non vegetarian food for health? I am a non vegetarian but i am having health issues lately like high BP and weight gain. I am taking medicine for BP. but i want a natural way to treat my health issues. Kindly let me know. Thank you.

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Vitamin D deficiency

I am always feeling fatigued and depressed did blood test and got to know that I have vitamin D deficiency... is this deficiency cause of weakness and tiredness ?

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Diet plan for weight loss

Hi, My mother has a high BP and thyroid problem. She is trying to lose weight to fight these issues and is looking for a properly charted diet plan. Do diet and nutritionist on practo provide the Diet chart, for let's say 3 months?

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Health health diet

I want to know is paneer , curd and other milk product good for hearth health. Please advice .thank you.

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Arm fat problem

Hi doc, whenever I eat sweet or dry fruits, even though i take in limited quantity my arms bulge and the fat doesn't get reduced.....plz help... Suggest me any remedies without excercise how can I reduce my arm fat with home remedies...

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Height issue

Hi , My brother is in his running age 18 and his height is 5.6 .is there any supplement which I can provide him to increase his height a bit more 2-3 inches..

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Weight Loss

I want to loose weight how do I do it and what is the diet plan I should follow to make it happen. I want to loose minimum 30 kg from my current weight please advise

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Want to lose weight

I am having weight issues . I have done all the tests and the reports came normal. Im 85kg now, any medicine for weight loss

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Lightheadness

I have dizziness from last 4 months I got my mri and ent checked it was all clear ..I started taking iron pills as I was iron deficient but my Rbc is elevated and mch and Mcv is not ... which medicine to take

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Diet Advice and Tips