Diet Advice and Tips

Respected Doctor, What is the best time to take Supracal tablet and vitamin K2 tablet. Can I take it along with plain milk in the evening. OR Should I take it with my breakfast ( paratha and tea)

So my family has been using extra virgin olive oil for cooking since 2 years now. I recently read that cooking everyday food and smoking extra virgin olive oil to a high smoking point can lead to cancer. I am a bit scared. Should we continue cooking in extra virgin olive oil or should shift to something else.

Hi, am feeding mother of 15 months, am having thyroid, using 62.5 mg . i want to know what to eat and want not to eat, some are saying not to ground nut, raagi , cauliflower, cabbage, meats . pls suggest me what to avoid.

Hello Dr, My father is diabetic and recently diagnosed thyroid and have low blood pressure. Haemoglobin is 10.9 He is very weak and have joint pains along with pain on spinal cord. What diet can be given to him please suggest

Hello doctor, I am 26 year old, and 5.3' .weight 56.5 kg. I diagonised with pcos and pcod and I have thyroid. I have allergies issue. So how I plan my diet to reverse pcos or control it. Please give some suggestion. It will be very helpful. My doctor suggest me to take my pill but I don't want to take any pill and want to reverse it naturally.

I did blood test.. There defiency of vitamin D and is around 11.43 ng/ml...vitamin B12 373 pg/ml...and high LDL cholesterol .. So kindly suggest me diet I should follow to bring it to optimal level.

Patient B12 is 163 She had 5 shots of injection of B12 and also having B12 medicine Metobal SL and other multi vitamins of D3, calcium Treatment is going on from last 15 days. Her resting r heart beat is usually high around 110-130 Dr said moment B12 comes to normal , heart beat will be stable. ECG is normal. Cardiologist suggested medicine tab propranolol 10 mg for heart beat for 15 days . We have a fear do we take propranolol or wait for B12 to reach.

I am suffering from piles ...can I eat corn (Boiled at home)?... Plz tell me ...@@@@@@@ ... ... ... ...

I am going to do a steroid cycle here soon. I’ve been researching anavar as it seems the healthiest route. What do you suggest I take with it and as a post cycle therapy to minimize negative effects

Is my Vitamin B 12 normal or should increase more ? ... most of the time I feel low energy and fatigue