Diet Advice and Tips

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Diet medicine

Sir medum mere hath pav shir me nse fadfadati thi 4 mhine tk jo ab kam huyi h kamjori bhut jayda h me vegetrian hu konse food or medicine le skta hu
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Need diet and nutrition for pcos

Hi I am 30years old women married since 2year and trying for a baby . i have pcos and need to reduce weight hence need diet and nutrition guidance .
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Underweight

My 9 year old son having trouble while drinking milk he takes about half an hour to drink 200ml of milk he is so skinny he eats very less. Please suggest what to do?
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Weight loss

Diet plan for me as I want to reduce 20kg so please suggest me a weekly diet plan consist of North indian food and egg.
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Hypothyroidism weightloss

How to lose weight in hypothyroidism my weight is 58kg and height is 156cm I want to be 50 kg .my tsh is 2.9 and I am Taking 50mcg levothyroxine. How should I lose weight?
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Need to gain healthy body weight

Hi my wife looks too skinny. Her height is around 5 feet 2 inches and weight around 48 kg and she is 29 years old. She needs to gain weight. She has IBS. So is on no milk diet. Shes ok to eat rest other foods. We are planning a baby. She has no gluten allergy. And is fond of eating chicken and fish. Please help her to gain weight.
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Weight loss

Weight loss diet for 12 year old girl with pcod .. kindly suggest chart.. what is best and safe to lose 10 kgs
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Multi vitamin tablet

I feel that i have vitamin deficiency. I would like to have multi vitamin tablet. Is it advisable and if yes, can u suggest me which one to take?
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Supplement

Hey there..! I'm a regular gym goer and perform exercises like deadlift,squats and all..so can you pls tell for joint support taking glucosamine is okay on a regular basis? If yes pls suggest me the doses and if anything better than this pls tell also..
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Black tea,water consumption

How many glasses of water per day. I'm estrogen dominant. Can I drink one glass of black tea with added sugar per day? Is green tea a better option for estrogen dominance.
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