Diet Advice and Tips

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Weight loose..........................zz

Is walking sufficient for weight lose .............................................................
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No weight loss

Hello,i am a mbbs student. I am 23 yrs old girl. I weight 93 kg .i have been trying everything. 1 hour workout, calorie deficit diet with 1000mg carnitine once a day and still no weight loss. I am frustrated and feeling depressed. What shoul i do
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Intermittent fasting

How can I plan intermittent fasting for loosing weight ? I don't do much exercises so asking. Also please tell little bit about intermittent fasting
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Weight loss in pcos

How Can I lose weight with pcos with strengthning of muscles and nerves? With food easily available.
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Hormonal misfiring

I am taking care of my diet and workout routine but still I am not seeing any changes. I'm unable to lose weight, I don't have PCOS or thyroid, please help!
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My cholesterol is high

My total cholesterol is 258, triglyceride 240,hdl 61, ldl 148, so plz make my diet chart for day which help me reduce cholesterol
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Diabetes diet chart

My mom is on insulin and doesn't eat well very less and she feels she doesn't have more options plz suggest any diet chart vegetarian with egg included and healthy tea time snacks aswell what she can eat plz help me
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Can I be on fruits only diet for a week?

Can I be on fruits only diet for a week? I want to be on fruits only diet to maintain my fat and health.
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Can I eat munakka if I have kidney stone

I have kidney stones . Can I eat munakka ?? Is it safe to eat munakka for kidney stone patients ?...
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Wife's diet chart

My wife is 24 year's old and height of 5 feet 5 inches. She has healthy weight and now she has 75 kg. Now we are thinking to take an issue. I have checked she has no disease like thyroid etc. Will anyone please suggest the proper daily chart for her and suggest how to decrease the weight?
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