28885 Commonly Asked Questions For Diet Advice And Tips

Please suggest a diet plan

With so much of comorbidities, we are having lot of problem in finalizing the diet plan. Kindly advise a plan of what can be given for snacks , breakfast, dinner and lunch. What juice and fruits are allowed. Thank you.

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Pcos foods to avoid otgher than junk foo

Hi i am suffering grom pcos and need to know what vegetable and food items to avoid other than junk food

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Baby weight related

Hello baby birth weight 2.650kg Currently 9.300kg (age 1yr one month completed) Hight in cm (80CM) Head circumference (48CM) Normal or not kindly clarify

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Need help in weight loss

Gud noon sir / ma'am I want to loose my fat arround my tummy which is not much but i dont like it.. please help me and suggest me something that can help me.. also i want to loose 3 4 kgs of weight so that i can feel better as i think my weight is much.. please help. Thankyou in advance.

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Weight loss

How to reduce weight, need diet plan and which fitness programme do,only left knee pain please give me any suggestion

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How i take shilajit resin?

How i take shilajit resin? how much in a day or week? how many day i continue? said to me what is the side effect? what is the profit if i take shilajit daily?

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Skin, Weight Loss & Hair.

I am planning to take - Walnuts Almonds Sunflower Seeds Chia Seeds Flas Seeds everyday along with Oats. Will it be too much? Or have any side effects? Also any suggestions regarding how shall i take these? P.S. - My current problems include PCOD, and Recurrent Perinary Abscess, Too Much Hairfall, Skin Rashes and Acne.

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Diet Advice and Tips

Please suggest a diet plan

Pcos foods to avoid otgher than junk foo

Baby weight related

Need help in weight loss

Weight loss

How i take shilajit resin?

Skin, Weight Loss & Hair.

To Weight gain

Weight loss

Weight gain