Diet Advice and Tips

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Regarding smoothie diet

Can I do smoothie diet for weight loss. Is this good for weight lose please do suggest me some healthy ideas
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After marrige weight gain

After marriage I have gained very much of weight and I have gastric problem mean while if I do diet I will be suffering from stomach pain please help me out
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SUPPLEMENTS

My son has been following a restricted diet as advised by our doctor after he was evaluated for not communicating and responding properly which is a mild autistic feature. A couple of dietary supplements have been prescribed. Kindly review and advise whether these are really helpful as these have to be purchased online.
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I have high blood sugar level.

Hello, I want to know this situation in n diet menu. I want to know avoid highly sensitive food. Thanks
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Weight issue

Can you please share hypothyroidism diet for weight loss. My weight is 66 kg. Problem facing irregular menstruation , fatigue, Laziness
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Regarding Milk Supply

I delivered a baby 12 days ago by c-sec and was on antibiotics till now.. I have few queries to be answered..do antibiotics slow down milk supply???And I'm Taking GALACT GRANULES for increasing  breast Milk supply..How many days it will take to increase milk supply??And while breast feeding can we consume green tea???
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Double chin

I am skinny but has a slight double chin.  How to reduce it? People say to lose weight, but i am already skinny.
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Supplements

Are there any supplements required for women after 35 yrs? I am feeling tired even though I sleep for 8 hrs.
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Consultation

I have started taking 2 garlic cloves everyday because I have varicose veins in my left leg and it gives me a very good relief but what bothers me is that after taking the clove i feel some disturbance of gas on my left chest . I want to know what will be the best way to take garlic which also not cause gas to me.
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Avoid Milk n milk products.

My 6 year old daughter was on feeder till 4 years then i thought that i should give her milk by Cup or Sipper. As soon as i stopped giving her milk with her feeder she completly stopped taking milk n its 2 years now i am struggling with this, not only milk,she dont have milk products too. I tried mixing chocolate flavour powders n many tricks i did but nothing worked. Now i am really worried because she is so weak, every other day her legs n knees give her pain. She dont walk for long distances like my son. Any adivice will be helpful. Thanks in advance.
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