Diet Advice and Tips
Face fat reduction
Does chewing gum really reduce the face fat? Some people saying it is myth and some of them saying it is effective which is true?
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Varicose veins
What are the natural ways to treat varicose veins and if necessary what homemade herbs can be taken to cure it .
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Multivitamins
Hi doctor, what are the best multivitamin that i can take as a breastfeeding mom? I've been feeling really fatigued and due to that mood swings occur. My left leg has been aching all of a sudden, and i feel it's because of a vitamin deficiency. Please suggest a best multivitamin i can take daily.
Thank you so much.
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Which foods to take for protein in stone
I have kidney stones and recurrence of kidney stones .. I want to lose weight also at the same time .. What food options would be safe for me to increase my protein intake to lose weight without harming my kidneys . ??
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Doubt regarding pcos
Can I take oziva powder for pcos if I want to conceive ? Will it help in conceiving ?please help me to know
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Taking omega 3 fish oil tab(1000 mg)
My mother aged 52 and weight was 97kg having occasional knee pain so is it ok to take Omega 3 fish oil tablet 1000 MG daily by seeing the health benefits of omega 3
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Pcod query
I have lean pcod I just have irregular periods and insulin resistance in Instagram they are charging 10k for diet , can I have lean pcod diet at lesser rate ?
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Which one has the lowest glycemic index?
Which one has the lowest glycemic index?
Out of fruits and vegetables,
Which fruit has the lowest glycemic index?
Which vegetable has the lowest glycemic index?
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Are oranges good for UTI
Are oranges are good for Uniary Tract Infection. Somewhere I came to know it kills bacteria. What are the food which should be eat during UTI so that bacteria should flush out.
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Multivitamins and fishoil
Can i take these supplements on daily basis as i am gym goer and my coach has recommended it to me.
Is there any sideeffects for taking it for long term on daily basis?
Should i take a break in between?(eg-: 1 month continuation then 1 month break)
Kindly help😅
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