Diet Advice and Tips

I had fishoil and accidentally consumed milk after 3 hrs now i suffer form upset stomach . will it cause white patches (leucoderma) ?

Feeling low in energy after and during workout, not able to push because of body pains, what are the causes and what can I do to improve?

Respected Sir or mam Plz tell me how to maintain Healthy heart ❤️ and blood pressure Which fruits are good for maintaining healthy blood pressure and heart .. Having green tea 2 times in a day is good na for a ❤️ maintaining healthy heart. Raspberry carranberries.strawberriee.gojiberries and blackberry dry fruits are good for heart ❤️ health, na In fruits, which fruits are beneficial for heart Avacado .beetroot carrot..apple. pomegranate. How much avacado is good to consume in a whole day Can we eat avacado every week How much beetroot juice is good to consume in a weak Eating boil food is good for maintaining a healthy heart ❤️ and losing weight. And eating egg amlet is good or Eating boil eggs 1 time every day white parts is good .. Making food with olive oil is good for heart and maintaining healthy blood pressure.

Can we take collagen powder everyday , will it cause weight gain? Will it be good for health? What it does actually

My hemoglobin in 11 gm Recently I visited to donate blood but I got rejected because of 11 they are saying in must 13 Help me what I add in edit to get eligible and fit for donations. Help me for social cause

I daily drink the shake includes badam ,peanut, milk, oats, before go to the gym. Is this diet is good for my health I usually drink this shake in the early morning at 5.30 am

I'm a 23 year old woman and my weight is 64kg and my height is 163cm. I'm trying to lose weight. Is consuming 1200 calories per day enough? I'm having protein and carbs accordingly including rice, roti, fruits, veggies, fish, egg everything.

Hi doctor weekly twice am doing potato in my home I am having ldl cholesterol of 117 can I eat potato ?

Hlo, mam. Or sir Plz tell me if a normal person can take 1 time papaya leaf juice in a  weak any days with adding honey .. Also, can we take dab pani water in a whole weak and also beetroot juice 1 time in a day in any weak for maintaining healthy liver  and body ..plz tell me the benifit of papaya leaf juice I'm on a diet for losing weight doing 2 time running exercises. And zyming 2 time eating boiled food . Oats and half small bowls mix all fruits . Avacado. Oranges. Beetroot. Carrot pineapple. Now, in 1 month, I lost 10 kg I'm 6 feet tall guy Olive oil using 1 time in a weak for non veg item

Can I take flaxseed, pumpkin seeds and sunflower seeds powder mix in water early in the morning empty stomach?