Diet Advice and Tips

Hi, It doesn't matter what I eat, I never gain weight. I just want to have weight according to my height.

I am 18 and i am only 40kg male when ever i eat o dont gain weight i want to gain weight please help what should i do i think my metabolism is fast i dont gain weight

23 year old with a history of lactose intolerant and gluten intolerance kindly gives me a diet chart regarding this from morning to evening normal protein diet I need. Normal home lifestyle sedentary

Dear Sir/Madam My son is having similiac iq+1 , don't have mothers milk. He turned 6 months old now. Could you please suggest healthy diet and what should be followed and how to be followed. Please help us.. It would be really great greatful to you

My son is running in his 6th year and is only 13 kg...he is very-2 skinny. Whenever he drinks milk,he complaints of stomach pain immediately. He got diagnosed with diahrhrea 2 years back,since then he is not able to digest any heavy thing. And very easily got infected. Is there any liver problem.?

Hello, Is castor oil edible (some quantity)?  I'm mom to 2 months baby boy. Please suggest. Thank you.

Milk and dairy products are not advisable for a person undergoing PCOD. How shall they ensure Vitamin D in their diet. Kindly guide.

Is keto diet healthy ? Can I have whiskey during keto diet very occassionally ? What happens if i do keto diet for 15 days and have cheat day for 2 days ? 2 days with carbohydrates and then with followed again with keto diet ?

I am physically fit and I am sports person so I need to know my diet planning and nutrition content.

I was 85 kg(height 5ft 9inch)earlier in 4/5 month im now 79 kg I already make a change in my overall calorie in take and use staircases regularly,Im climbing 4 storie building regularly 2/3 times and my avarage climbing time of 4 storie building is 30 sec My question is does this weight loss is Right and healthy? Now a days i feel more energetic