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Vitamin D in PCOD
Milk and dairy products are not advisable for a person undergoing PCOD. How shall they ensure Vitamin D in their diet. Kindly guide.
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Need more information about u so connect me through practo u will get good result definitely.
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Please ask me directly for personalized diet plan for you.
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Hi
Thank you for your question, kindly contact me on Practo for Consultation and to help you with a Customized, Tailor made response specific to your requirements.
Please do read through my Client feedback prior to booking an appointment so that you are convinced on making the right decision, after all it's your hard earned money.
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Hello user
PCOS is a hormonal imbalance associated with other disease or symptoms
. Underweight /Obesity
. Diabetes
. Thyroid
. High cholesterol
.Irregular period
. Excess facial hair
. Gastrointestinal problems
. Bone related problems
And many more
HOW WE TREAT PCOS and other disease caused due to PCOS thru diet
. Balancing your hormones and increase your fertility.
. Treating the deficiency , symptoms and disease cause due to pcos
. Diet for getting into shape
Many more
Before prescribing any thing ,we need some health information like
Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to contact ,please contact us thru the link below
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For more information or to contact me directly or via phone or for online counseling contact https://wa.me/message/vb6twvy2bpl2k1
Thanks with Regards
Dt. Ankita
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In addition to foods other than Milk & Dairy with supplements + ample sunlight exposure can correct vitamin D defeciency.
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U can opt other food options promote vitamin d absorption
Eg; egg, fishes, mushroom and many more are there.
Next Steps
For personalised nutrition plan connect directly or visit my insta portal nutritionist_remya
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Dr. Kavita Dwivedi
Homoeopath
15 yrs exp
Raipur
Take a personalised consult through practo app
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Ms. Trupti Padhi
Dietitian/Nutritionist
17 yrs exp
Bhubaneswar
Gud evening can u pls kindly consult directly through practo app.
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Ms. Rashmi Sharma
Dietitian/Nutritionist
20 yrs exp
Faridabad
Next Steps
calorie intake with healthy food choices
Health Tips
Green India Healthcare ( Dietitian Rashmi Sharma )
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