How much we need to take protein food

Question

Asked for Male, 25 Years

I am physically fit and I am sports person so I need to know my diet planning and nutrition content.

Answers (4)

20000+ health queries resolved in last month

Ms. Neha Suryawanshi

Dietitian/Nutritionist 15 yrs exp Mumbai

Consult Now

Please ask me directly for personalized diet plan for you.

Answered

Let others know if this answer was helpful

Was this answer helpful?

YES NO

Didn't find the answer you are looking for?

Talk to experienced dietitian online and get your health questions answered in just 5 minutes.

+128

Ms. Shazia Makhdoomi

Clinical Nutritionist 16 yrs exp Bangalore

Consult Now

Hi Thank you for your question, kindly contact me on Practo for Consultation and to help you with a Customized, Tailor made response specific to your requirements. Please do read through my Client feedback prior to booking an appointment so that you are convinced on making the right decision, after all it's your hard earned money.

Answered

Let others know if this answer was helpful

Was this answer helpful?

YES NO

Ms. Trupti Padhi

Dietitian/Nutritionist 17 yrs exp Bhubaneswar

Gud morning pls try to connect directly through practo.

Answered

Let others know if this answer was helpful

Was this answer helpful?

YES NO

Articles you may like

How Much Protein Do You Need?

Ms.Swati Kapoor

Protein is one of the important macronutrients of the human body. 16 percent of our total body weight is protein. Muscle ... Read more

5

Is Too Much Protein Good or Bad for You

Ms.Silky Mahajan

I receive a lot of queries around Protein like how much is too much, whether Protein consumption will impact our health ... Read more

3

Myths About Protein for Weight Loss!

Ms.Ashu Gupta

All social media ads, newspapers, television gives us a message that protein supplements help in having lean, muscular b ... Read more

1

Pregnancy Diet: Things You Need to Know!

Dr.M.L.Kothari

Foods to eatDuring pregnancy, the goal is to be eating nutritious foods most of the time, Krieger told Live Science. To ... Read more

8

Relationship, How Do You Do?

Ms.Mariella Zanoletti

For many years I have been practicing as a psychotherapist in different parts of the world and what I have noticed is t ... Read more

23

High Protein Diet Might Be as Bad as Smoking

Ms.Swati Kapoor

Protein is an important macro nutrient and plays a major role in various physiological conditions. The requirement of pr ... Read more

6

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.

Ms. Samriddha Dasgupta Sarkar Clinical Nutritionist 22 yrs exp Kolkata · Accepted Answer

Ms. Samriddha Dasgupta Sarkar

Clinical Nutritionist 22 yrs exp Kolkata

Please connect directly through the app for proper guidance. Thanks

Answered

1/1 people found this helpful

Was this answer helpful?

YES NO

Download FREE Practo app

Answers (4)

Get your queries answered instantly with Care AI FREE

Didn't find the answer you are looking for?