Diet Advice and Tips
Post partum weight
I hv gained 6kgs after 8 months of my delivery ,I want to shed this weight ,this was gained because I ate more than my usual intake
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Need to consult for diet & nutrition
- Need to consult for diet & nutrition for healthy lifestyle.
- I want to weight loss from 80KGS to 65KGS
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Chicken skin has fat or cholesterol???
Chicken skin has saturated or unsaturated fat??it's good to eat weekly once and good for health ???.
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Underweight
My son is 167cm tall but weighs only 47 kgs.He is severely underweight.I try everything but nothing seems to work.He is quite active,plays football for two hours daily.Doesn't have any medical issue or weakness.What should I do??
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Milk calories and digestion time
How many calories are there in a Full glass normal milk . How much time the milk stay in the stomach only after consuming it . I need to know only the time it will stay in the stomach .
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Cholesterol level balance diet
Hi, my father has just been diagnosed with high cholesterol and blood pressure level, could you please help me with names of food that should be taken and avoided to control and balance? What fruits and vegetables should be given and avoided? Are curd and buttermilk allowed?
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Weight gain
I want to gain weight. I had Nissen fundoplication surgery which has reduced my stomach size . So I can only eat like 3 chapathis and Dal little bit I am restricted not to eat more than that . I am 58kg now I want atleast gain 65kgs I am very lean .can I actually gain weight eating less . Is it possible
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Loose weight
I just want loose weight but didnt i try everything bt wont help everyday i exercise, taking protien diet everything but it won't help my weight constant what should i do
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Protein intake
Is it ok to take heavy protein like 200gm per day for life long ? Will it cause any issue ? In kidney or otherwise?
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Queries related to Apple Cider vinegar
Does consumption of apple cider vinegar diluted with a glass of water in an empty stomach control acidity ? I was asked to do so by my fitness coach. I am not comfortable taking this advice
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