Diet Advice and Tips

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Weight gain

I've been having problems with my weight for a long time now. I eat food that's three meals a day including snacks in between but I don't seem to be gaining weight. It's becoming an insecurity for me cause people point it out. I weight 52 kg that's cause of my bones but i want to become a little bit bigger is there medicine or foods that help with weight gain
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Daily use of sugar

Is daily use of sugar is healthy and good for health for family ...,...,...,...,...,...,...,...,...?
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Food that doesn't contain Spices

Hi everyone , I am having stomach infection so physician told me not to eat food containing spices ( masala) and try to eat only sweet items. Can anyone suggest me what can i eat apart from daliya. Also, i hate sweet food items.
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Can i take chia seeds for

Hello Dr I am taking bp tablet tazloc40 one daily . I want to can i take chia seeds daily for weight loss and masala otes for dinner daily
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How to manage weight gain with Mirtaz

I've been prescribed Mirtazapin to treat my anxiety disorder. I've also previously been told to focus on weight loss to manage breathing problems and cholesterol levels. How can I prevent weight gain while taking Mirtazapine?
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Sweet cravings all the time

I am 41yrs 5.3 59 kg weight. I recently get a lot of sugar cravings like chocolate pastry n coffee. How can I control these cravings?I want to get rid of bad habit of eating too much sugar. Thanks in advance
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Medicine for triglyceride

Doctor please suggest a medicine for high triglyceride and any diets to be followed to lower it's value.
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Plix Apple Vinegar Feedback

Hi Sir/Madam, I am planning to purchase plix apple vinegar tablets for weight loss. Request your suggests
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My weight is gaining quickl I want to

Earlier having problems with pcod, now okay. Also earlier problem of piles but now okay after every three months facing deficiency of b12 and d3 and also of  hemoglobin.please suggest a good multivitamin.tablets.
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How safeCreatine

Is daily use of creatine safe for my 15 year old son? .he is gymming every day.-...,...,#...,...,...
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