Diet Advice and Tips

Is Grapes are safe to it during throat pain/ pharyngitis or during tonsil pain/ tonsillitis? ... ..

My father is of 60 years please let me know if I can give him multivitamin centrum silver which is for 50+ years He feels weakness in his body and there is no such activity in his daily routine

Hi I was maintaining my weight of 45 kgs.. I am finding it's getting decreased.. I am looking very lean and don't have any medical complications.. I need to gain weight.. Prescribe some medicines for quick weight gain..

Is 3 spoons of home made peanut butter good . I eat 3 spoons every day . Is it bad for my heart. Or should I reduce the quantity

I'm 21 year old female. 2 month ago I had abortion due to lack of baby's heartbeat. Since childhood I have been in underweight. And after abortion I loss much weight. I took fruits, milk, nuts, meat, in a daily basis. Still I didn't achieved. I'm 5'4 height and 41kg weight. I feel depressed. How can I overcome this and achieved an appropriate weight?

If we have tonsil pain or throat pain . So should we avoid watermelon, melon and Orange ? .. ... ... .

Is lemon safe to use it during throat pain/ Sorethroat or tonsil pain/ tonsillitis ... Note :- you said that melon , watermelon and orange are safe in these conditions . So is lemon safe in these conditions ?

My BMI is 32 ..how many steps or minute for jogging for my BMI..what about bmr for my BMI ???...tq ...

Evening time jogging is good for weight loss??I completing my afternoon meal in 4 pm and I used to jogging at 6.45 pm is correct ??

My son is diagnosed with Typhoid. He studies in 10 standard and eats nonveg. Can someone please provide a Diet chart for 7 days. I want him to recover soon. Thanks.