Psychological Counselling

I am a 23-year-old male and I have been diagnosed with OCD. I did not masturbate from December 6th, 2022 until February 28th, 2026. After that, I masturbated on February 28th, 2026 and again on May 1st, 2026 (so only 2 times in the last 4 years). However, both times led to intense guilt, intrusive thoughts, and significant mental distress. Recently, after the latest instance, I started experiencing repeated intrusive images of the act. My mind keeps replaying it even when I don’t want to think about it, and I find it very difficult to disengage from these thoughts. I also feel that this has affected my confidence, self-image, and overall mental state. Even though it happened very rarely, I personally feel that I cannot consider masturbation even once as mentally healthy for me because it consistently triggers guilt and obsessive thinking. I can no longer view masturbation as healthy and normal for me. I want to quit it completely. Is there really any way?

I have a stammering issue which becomes significantly worse in stressful situations, especially during meetings, or when I have to speak in front of people. Because of this, I experience intense anxiety even before such situations, and I often feel embarrassed and fearful of being judged. Due to this, I have started avoiding speaking situations and official responsibilities that require communication. This is affecting my confidence and my ability to function in my current job, which involves public interaction. At this point, I feel like I am constantly trying to escape these situations, and it is making me think of quitting my job just to avoid this stress. I want help in managing both my stammering and the anxiety associated with it.

I know he is disrespecting me.. and still i am in a hope that he will understand and all. Which is consuming my time and energy I'm unable to accept it. For this I'm unable to focus on my studies or work. What should I do. And another problem is I have checked pregnancy test and it came out negative but still I look for a positive sign.. and still in delusion that may be I'm pregnant. Why all these things are happening. I'm really really not feeling good .

Meri shaadi ko 8 years hogye ..-abhi tak hubby loving hee the .. Lekin meri bidaai k time se hee hubby k parents ne mere parents ki disrespect hee ki .. itne years Toh Maine let go Kia kyuki hubby Acche h .. and hubby ne disrespect nahi ki mere parents ki but issbr jb hum India gaye , .. mother in law ki 60th bday party thi ..'mere parents ko dusri city se invite toh Kia inn logon ne but party mei itni disrespect ki , aakr greet tak nahi kia .. Issbr Maine sbkugh notice Kia .. they disrespected us in every way possible ..toh mere dimag me ye sb baatein thi but maien socha ki India se wapas aakr jb hubby aur bete k sath continue Karungi life wapas toh ye baat mention nahi karungi . But mother in law ne esa bhadkaya mere hubby ko ki unhone wapas aakr khud ye baat krdi and mere parents ko blame krne lge .. toh I couldn't hold back .. maine bhi boldia sbkugh and hubby ne ye bola Muje - Thappad pdenge tumhe .. my trust is shattered . I replied - aapko joote pdenge . I don't trust him ab

But there, doc I am a student preparing for competitive exam, financially dependent on parents, sir from the tm I started prep. I am facing "all or nothing" behaviour in sty!! Sir I feel like ifmy starting day was not productive as I thought. So I will feel this hugest urge to start sty van after some tm. Thing is I can't continue it like this. I will like some withdrawal anxiety in continuing sty like this, doc this is happening from last 3 years, I am depressed, I don't what to do, moreover sir in schl I was topper, so I hv high Stds nd I am really highly ambitious, but this is the issue I am facing from a very long tm nd due to ignoring this issue, now sir I am kinda suicidal nd my score touched lowest!!!

Ek hi think baar baar aana aur us se dar jana reality unreal feel hona Lagta hai mind bahut active ho gya hai aur ye tab se hua jab maine pahali baar ganja pi liya tha 3 mahine pahle aur aisa bhi lagta hai koi dikh raha hai per aisa hota nahi hai bahut presan ho gya hu is think se daba khataa hu to thik aur nahi leta to chije fir se hone lagti hai

Hello Sir/Mam I am not able to do sex with my wife from 2 years.I am getting 2 years of Marriead life Complete. But I am not doing 1 time sex with my wife.Please give best solution

I am atya Saleha Amber,a student of masters in zoology,i don't know why but this is happens with me very often the overthinking thing can't able to figure out things alone always need people around me and always hurt by people .but currently from past few days I am very disturbed mentally because of one think which can't happen and I overthinking about that and being sad every time and feel emotional or feel to cry everytime not able to focus on studies or anything .I also tell some people but their answers don't help me and some are busy in their think I am seeing myself all alone I wish that people come to me and talk to me but this don't happen with me currently I don't understand what should I do that I am able to stop overthink and feel happy about small things and not need people i don't have any answer

My parents think that they have done their duty by giving food clothing and shelter.They never gave any mental support to me since my childhood .That's why at present I m so under confident and under stress I m 34 right now.They prioritize money over me.I can't say much.They take undue advantage of me as they know I m jobless 34 in home weak mentally and physically weak .on other hand sibling is there with whom I have rivalry they don't say a single word to him or his wife as they know he or wife will not tolerate as they are independent and do job out of town and they both are physically and mentally fit and fine.My parents have made my life hell.All the time I m under constant stress due to them and I have no place to go as I don't have single friend or relative on whom I can trust.Many of u have advised to consult mental health professional but I have already consulted but no benefit and if ask further than my parents are not ready to spend money on me.

I have already written a lot abt my problems previously but don't know what to do as my problems are increasing continuously.my biggest issue are my parents who are non understanding and take undue advantage of my condition. They know I m under  stress weak jobless 34 years of age broken no confidence multiple health issue such as pain in whole body itching in elbows to the extent that I m not able to sleep at night.excessive nightfall issues happening almost daily and sometimes twice a day. I m also on clozapine 25 mg due to stress and mental torture given by them since my childhood.things do not stop here I have also faced excessive bullying from outside world due to lack of confidence and health issues. Now things have become so bad that if I have some ailment parents directly say they don't have money to spend on me but reality is they have enough money for themselves. They have tortured me mentally so badly that I have lost my confidence.