Mental Health

Hi doctor, I lost my father in 2022.since then I am not able to sleep properly.when I close my eyes and want to sleep ,my father's helpless face comes to my mind specially when he was admitted in hospital.I wake up immediately and start crying badly.Why is it happening.Pls help me.

Sir I am diabetic and BP patient under control but I had a depression and anxiety and insomnia last 15 years. My doctor prescribed nexito 10 and sulphitac 50 . It is in control but regular use of clonazepam 0.5 from last 15 years left my memory  in poor state like forget the things . So I request to advise on this.

Hello doctors, I am a type-1 Diabetic on insulin and have thyroid. I'm also on medications for panic attacks but there's a lot more than that, I have been taking escnx-10 mg for 2 weeks now, before the dose was 5mg which I was taking for 3 weeks. I have observed alot of things. 1. i need attention and I act strangely/weirdly/cool to seek attention and say things I don't mean just to get the attention, I have been thinking for about 2 weeks now about why do I need attention. In my family I'm only attached to my mom and have an elder brother and dad but I don't talk with them, I only have small talks . Now I was sitting and felt like vomiting because I had nothing to do, my headpains because of boredom and also I feel lonely, I feel nauseous. I have nothing to do and I'm ideal. What should be done? Do you see Anything concerning, please let me know as it's really getting hard for me.

Always worries of about health. Doctor says gad and suggested zaptra 12.5 . Can this be treated without medicine? How much cbt therapy will help?

I have feeling surreal from childhood but it happend after playing too much , but now I do not feel real most of the the time , I don't know if it because of stress or other reason , I sometimes feel like i'm in game or something, I have migraine and  gastric problem , suggest me advice that can be performed at home , because i'm not in the to take a paid consultant or appointment

I have been struggling with intense feelings of anxiety and frequent panic attacks for several months, which are starting to interfere with my daily life and work. Despite trying various coping mechanisms, I haven't seen much improvement. Could you please provide guidance on what might be causing these symptoms and suggest potential treatments or strategies to help manage my anxiety?

Please help, i beg. Since last 1 year, i am suffering from something i dont know. I always have fear of heart issue. I have done 50 plus ecg, 4 echo, 3 tmt and 1 holter since last 6-8 months. Every has come normal. When i go to bed i remain in doubt whether i will wake up tomorrow or not ,i force myself not to sleep what if something happened to me while sleeping. I feel left hand numb, chest heavy and skipped beats sometimes. Everytime i keep on measuring my bpm, even when i wake up in middle of sleep. I am unable to live alone, earlier i used to enjoy privacy. I am clue less have spent much money, and more than that my mental peace. Please guide, i beg of you. 🙏

I detoxed off of .25 mg clonazepam after 6 months of use which i tapered for 4 months so a total of 10 months . Towards the end i was taking .06 mg ever 3 days . Its been 1 months now since i quit . I didnt get any withdrawal after quitting . Are there chances of getting withdrawal after 1 month of stopping

I was diagnosed with OCD at the start of COVID. I used to take medicine till Feb this year. I am fed up by it. Waking up taking medicine. Buying medicine worth 2000 every month. Also can not afford therapy after buying medicine and all. I tried online the medicines were given by the online doctor was making me dizzy sleepy. Nobody ever took time to evaluate my symptoms. Everything happened within five minutes. As a psychology student I did some tests we have taught in our class. Mind you I am not a psychologist, i am just a grad student. But this anxiety, obsessive thoughts are making me frustrated. My family donot support me in this. They think the medicines will make it hard for me to carry a child in future. I just sleep, donot go anywhere, gained weight, has depression. I am just done. I have exam tomorrow. What I am thinking about I will miss my exams and I will fail or I will say something wrong to the examiner. Am I going to be like this forever?

My brother is 29 year old and  he is optometrist. he married last year . my brother's having overthinking problem. but he talking very good and talking very sensible. when he alon something is going on his mind seems like he thinking something his face expression is like he thinking very deeply. also he thinking he very smart and other fools always criticising to others since last 1 year he is not going job . when family asked to him about job he didn't reply anything  but Going father restaurant and help them always surfing mobile . using Twitter and YouTube cricket and politics