Mental Health

I have been observing that I am low on confidence since I parted ways with a narcissistic guy. Its been a few years to it. I have moved on and happier than ever so I am not carrying any past emotions. However, I have noticed this change in me since then of being low in confidence in action and speech. I have been keeping myself busy, working on career but my performance in every field is is not bold. Also to add, I am not doing this to "distract" myself. I am genuinely occupied in life. I thought I am a perfectionnist but the fact is, that I am just low on confidence to realise my worth. My close ones think that I have a careless/chill attitude but it all comes down to me not realising my 100% potential in anything I do. I have a great company of people around me. However, I deeply miss my bold and firm personality. I would need tips on how to work on myself. Kindly suggest how can I get better at it. I believe in my strength but something inside me is an obstacle i dont know of

Is it possible for a neurosurgeon to drill a small hole in my brain to remove intrusive thoughts . I am suffering

Hi...after using laptop, am facing irritation and over reacting with family members...what's the reason?

Since yesterday i am feeling sudden movements in chest and i feel that bpm has changed, due to which i feel very anxious too. Cardiologists have repeatedly cleared any heart issue. All ecg echo tmt holder done in may and were normal. But i am not able to figure it out that what is it really. Please guide

My daughter is always worried about her son who resumed his proper speech after 3 yrs and is now 4/12 yrs going to LKG . Since he spoke late and was potty trained by three so she is fixed with the thought that he will face problems in life and will be slower than other kids , whereas he is participating in all activities at home and in school and is a good skater too. After a lot of assurance by paediatricians that he is absolutely fine she takes him around to speech therapists etc . Kindly advise.

Hi Doctor These days I've been feeling anxious for no reason. Can you please help? I'm very scared Thank you

Hi, I am currently taking nexito forte 20 mg at night and tranxiety 50 mg in morning. From today I have office night shifts. Should I take these medicines at same time or nexito forte in morning and tranxiety at night? Please reply

My doctor has prescribed me bupron xl 100 mg..I told him that i won't be able to tolerate that..he is now saying that u can cut the tablet into half.It is written prolonged release.IS IT SAFE?

While laying down on bed in straight position i have weird crawling feeling behind my both knees and sometimes thigh also

I took paroxetine 12.5 as per doctor's but after 6 hrs my stomach got upset and feeling some pain in stomach. pain will disappear automatically or do i need to take any pain killer.?