Diet Advice and Tips

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Protein supplement for Diabetics

Hello Doctors Please suggest any good protein supplement available in the market for Diabetics. My friend is a vegetarian and having diabetes for last 7-8 years and now wants to add protein powder in his diet.
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Unable to concentrate

I am unable to concentrate and focus on studies, if i study i get sleepy, i get easily tired..my exam is approaching..dont know which doctor to consult so that my nerves are relaxed and there is sufficient blood supply to my brain, or whatever the reason us which is making it difficult for me to study
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I need a diet

Hi I am 11years old and I am 39 kgs so I just wanted to see what kind of diet I can do please tell me I want to lose 6kgs
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Carbohydrates

Are carbohydrate essential for building muscle if yes then why? Are carbohydrate essential for building muscle if yes then why?
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Uric acid levels or any injury

I had swollen toe from a month , there is no bone facture which doctor diagnosed, he told may be soft tissue injury , but I didn't get better after medica. Is it because of uric acid levels or any injury, i can see soft bump at the outer side of toe, i am unable to bend toe completely, this is due to uric acid levelor any other injury?
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Vof muscle mass, weight reduction

Had CVA one year back and got recovered except sensory problem in left side of body. Lost weight by 15 kgs. and couldn't get minimum required muscle mass.
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Hi all of you

Is it real or not that drinking excessive water remove  vitamins from the body ? !!! !!! !!! !!! !!! !!!
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Does whey protein safe

I am 28 years old, and I do exercise 3 times a week. I took Zyrova 10mg every alternative day after dinner. Is it safe for me to take one scoop of whey protein (Muscleblaze Biozyme Isolate whey protein) every day after the gym?
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White hairs growing rapidly

Hello Sir/Ma'am We are noticing too many grey or white hair on my daughter's head too often. She is just 12 year old. What could be the reasons for that. Also she has put on a lot recently. In last 2 years she gained more than  30 KG weight. Kindly suggest Thanks
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Baby constipation

My baby is 6 months old. Started giving him rice kanji for the first week.Then added dal. Since 4 days ,I have been giving sweet potato porridge as well. He passed the stool very hard like a small ball today. Where am I wrong? Suggest next steps. Am breastfeeding him no formula milk.
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