Diet Advice and Tips

How much calories does 3 bananas have and how much time it takes to digest the 3 bananas that is to leave only the stomach . Exactly how much time the bananas leave the stomach

I am looking to lose approx 20-25kgs weight in 4 months. I have thyroid, and have tried to lose earlier as well. Plus I am a working woman, and most of my time goes in the office and post that, in house hold work.

Hello doctor, I have a sedentary lifestyle. Every morning I feel extreme tiredness and low energy. I don't feel like going to work. Please suggest some foods and medication, like some multivitamin.

My baby is 6month old and i have started solids when was 5 1/2 .. initialy is started with ragi mix with coconut milk once a day and he used to poop everyday ..and then i started rice with coconut milk during evening..then i mixed carrot pulp in the rice for next three days it was also fine ..then i mixed sweet potato and this the third days..yeaterday and today my baby is pooing hard .. very hard.. am confused ..is this because of sweet potato or rice..tdy am planning to give pumpik and rice

How can I lose my stuck weight? I m on oats meal from last 1yr and doing exercise daily for one hr, reduce 20 kgs but now my weight got stuck what should I .Should I increase my exercise schedule or should I change my diet

Which trace minerals supplement can I consume that is completely safe for consumption with no side effects

I m losing lots of hair daily .. I started to loss weight through diet and exercise before 3 months.. I was 64 earlier and 55 now .. but for the past 10 days i m losing lots of hair daily. Is this due to weight loss ? How can I make my hair grow back. What should I eat and apply on scalp. Please Please guide me i am worried a lot.

I am 39 years old having height 5'1 and weight 72 kg. I have been diagnosed with prediabetes. How can I reduce the sugar level.

Dear doctor I have got lower and upper back,knee , ankle ,joint ,finger and neck pain almost whole body pain have obesity and pcod also and feeling weakness and sensation in leg and hand please reply what I should and which Dr is better,?

Is it good to do waterless fasting one day in 2 weeks for health.                  .                   .