Diet Advice and Tips

Which foods are bad for hormonal imbalance ? What should I take to improve fertility? Is pumpkin seeds are good?

I am 26 years old and my weight is 45..I was having severe acne problem in last 7-8 years. I tried many dermatologist and treatments but nothing works on my skin, then I searched for diets then I cut down sugar and milk because it always triggered to my acne, also I want to gain weight upto 51 but due to not consuming dairy products I am not able to weight gain. What should I consume instead of milk and sugary foods because jaggery is also not suited me because of having acne issues,now i have back acne,acne scars in red and also having pimples while consuming milk and sugar now from last week I am drinking carrot and amala juice, I am tired using medication on my skin please suggest me something which can cure completely I am looking for nutritionist please help me out

Sir , I am feeling back pain and burning pain in legs. Is it due to vitamin deficiency if so because of which vitamin deficiency I am getting this

I had kidney stone, it passed through urine by homeopathy medicine, i wanna prevent kidney stone ,i don't want to suffer this problem again in my life can i take boiled 1 egg daily??

Hello hope you are doing well, I am ibs patient so i am taking low fodmap diet plan so i want to take mix millet flour . So please tell which millet can i mix.

80kg weight.I want to lose weight from 80 kg to 70 kg what should I have to do and increase the muscle mass.help me regarding this.

I have gone through an article which concludes taking higher amount of vitamin B6 upto 100 grams per day can reduce anxiety and stress.. If so can i take 100 mg daily

Hi, I recently tested for Vitamin D3 and it results in Insufficiency of D3. Please advise to fulfill D3 sufficiency in blood or body. Thanks

Suggestion needed on multivitamin tabs. Though I am eating well I am facing tiredness and hairfall for last 2-3months.

Hello Doctors, I had a very general query. I have never been on multivitamins but I feel like starting a course as sometimes when I recover from illness I would like to speed up the process. Could you please suggest a general multivitamin for me that I can take from a chemist to boost immunity and general wellbeing? I am 29 year old male, height: 5'11 weight 72kgs Any known illnesses: just seasonal rhinitis. Thank you