Diet Advice and Tips

Hello Doctor, I was taking Prohance protein powder a year back and it suited me well constipation was gone,I felt energetic but once I got to know I am going towards being insulin resistant I stopped taking it...at present I have lost weight by diet and yoga.. I want to build muscle also protein powder helps in digestion and gives energy..pls let me know which protein powder I can consume being PCOS INSULIN RESISTANT..pls recommend in *prohance protein powder which doesn't have sugar* and *which is suitable for PCOS INSULIN RESISTANCE*..thank you...

Hi.. today i went for random blood sugar and Hba1c. Random blood sugar is within the limit but hba1c is 6.3. Do i need to be worried? Need any medication? Can this be reversed? Im almost 34 years old male. 6.2 height and 110kgs. Please suggest next steps.

I am 18 year old girl diagnosed with pcod 2 days ago doctor started normoz tablets 2 twice for 1 month I want pcod diet which will be suitable for me I have no thyroid no sugar my bp is usually 110/80 sodium normal potassium normal viatim d normal vitamin b12 normal lipid profile normal slight decrease level of chol hdl ratio kft normal slight decrease level in Creteinine which is 0.5 hemoglobin is 14.1 iron studies is normal I usually take 2 tablet of fremium xt in a week and once 60k vitamin d in a week please I am slim girl weigh 49 kg height 5'7 or 5'8 what should I eat for pcod which also suit my liver because I found my liver enzymes was slightly raised which was 64 sgpt 37 sgot and bilirubin 1.6 now it has decreased sgpt 23 sgot 18 total bilirubin 0.6 after taking uroscol 300 and heptral tablet with strict homemade diet with lots of fruit and green vegetables no rice only chapati no outside food

I try to eat healthy and that continues for sone days. One day of I overeat or eat some junk I consider it as a junk and failed day . I binge eat for the next 5-10 days. This is happening for more than a year. Help please

My weight is 63 kg and height 5.4 feet and 26 year old, I do moderate exercise like walking. I want to know  that protinex is good for weight loss and mascular body after walking exercise, I can't not losse after 63 kg, protinex is for loosing weight?

Hi My father has been facing weight gain from last 3-4 months. They are taking bp medicines telma ct, telma 80 , nexovas 10 mg, aztor 20 mg, clopitab a 75 , prazopil xl 2.5,ginkcore 800 mg. His bp is normal. He is having frequent vertigo problems but it's in control. Is bp medicine causing weight gain? Our family doctor said it's due to side effects of bp medicines. Please suggest.

I hav been belching frm sometime now, it's very embarrassing,  plz help... I hav been belching frm sometime now, it's very embarrassing,  plz help...

I am 26 years old in this age only I am getting white beard and mostaque can u please a solution for this naturally without taking any medicines

Hello doc I am 18 yrs old 49 kg slim girl height 5'7 I recently diagnosed with pcod I want to know the diet of pcod in details and also which diet will be good for my liver I want to know that because my liver enzymes was slightly raised up

I weigh 82kgs and have no other ailments except I had shoulder dislocation twice for which I was treated accordingly. Can I consume whey protein drink to help with this ? If yes how much and the right duration for this