Diet Advice and Tips

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Suffering from cholesterol

I'm a breast feeding mother since past 3-4months I have a craving of excess sweets/ and fried items due to which there is super increase of cholesterol in my body , I'm looking for recommendations for my diet .. what kind of food I can have to lower my cholesterol ? I can't take any medicines bcoz I'm feeding my new born child.
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Losing weight

Can you tell me how i loose my weight.. plzz suggest some medicine.. people make fun of my body shape 🥲..
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Fat reducing supplement powder

I have a lot's of belly fat in stomach doctor took me medislim powder for reducing belly fat but i can't get a positive results from it please give me a non steroid supplement powder for reducing belly fat !!!
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Vitamin A supplement

Being vegetarian I lack daily recommended Vitamin A. Can I take aquasol A capsule 25000 iu? For how many days?
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Health and nutrition

The issue is that my sister is 25yrs old but her chest is small and the breast is not growing. she is really concerned and insecure about her upper body , she doesn't even have a cleavage yet. How can she grow her breasts size and have a nice upper body in shape
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Fat Reduce

Respected sir/ Madam Sir I'm an ocd patient right now my weight  85kg height 5.10 inch I'm exercising daily I have big belly fat stomach right now I can't reduce my fat at all i would like to reduce my bally fat!!! 15 days ago i have consulted with dietitian doctor !! I followed every rules of her but 1 kg weight also didn't decrease!!! please send me some medicine or supplement which are safe for health and kidney !!! I followed every deit in 15 days but i didn't get any better results please help me with some supplement or medicine!!!!!!
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Can i have beetroot and carrots

I'm going to have rai on 23 jan for my papillary carcinoma of thyroid, 23 dec i had thyroidectomy done, so they told me to take high calcium diet, but rai treatment doctor told not to eat cheese and butter, what should I eat to have low iodine diet and what should I eat from morning to night
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Milk and fish

Hi I want to know how much time gap is required between milk and fish? Chai and other milk products.
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Weak immune system and i got skin infect

What should i eat to improve my immune system so that i won't get illness and skin infection andbe healthy
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Healthy fit weight 6 feet 2 inch guy

Hlo, doctor, sir or mam plz guide me. I'm 6 feet 1 inch tall, 183 cm. Tall.guy priveously I'm 110 kg weight by doing running 8 km in morning every day without any 1 single b0reak is it ok and running 11 km eve0ryday is it good for heart ❤️ health Doing dieting and zyming 2 times I lost my weight Now I'm 77 kg according to u what will be it my actual weight And it is ok to run 8 km every morning and 3 km in the evening Completing every day 20000 tk steps And eating boiled food with 2 multigrain atta roti in lunch with salad and night same with boiled white egg Is it ok to run 8 km. In morning without any break ⁰ Plz tell me is it ok to have salad 2 times in a meal 1 I lunch and 1 in dinner
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