28883 Commonly Asked Questions For Diet Advice And Tips

Diet and Nutri for hair GrowthandSkinGlo

Hey there! I'm interested in knowing more about the right diet and nutrients that can help with hair growth and skin glow. Can you suggest the best foods, vitamins, and minerals to achieve healthy hair and radiant skin? Thanks

99 Views hidden

Cbc report...

Hlo dr, Can you see my report and say my overall, health is, fine or not... Because haemoglobin is ok but why I am having iron deficiency I am, confused... And what to eat to increase my haemoglobin...

49 Views hidden

Soyabean intake in PCOS

Is it safe to consume 30 grams of Soyabean everyday in order to meet protein requirements in PCOS patient. As I am taking soyabean daily but somehow my periods are delayed this time. Is it because soyabean increases estrogen level in body

311 Views hidden

Weight loss

I want to lose weight and be in good shape. Should I have to meet a dietician first before any gym or physical activity.

61 Views hidden

Protein intake

Hi. I am 5 feet 2 inch woman weighing 67.5 kg I am trying to lose weight, my nutritionist has asked me to take 81 gram of protein everyday. I am a vegetarian so she has given me 40 gram whey to be taken everyday and 40 gram from diet. Whey is nutrabox whey. Is it a lot of protein? Or it is fine.? Please help.

109 Views hidden

Weight issue

Hi I weigh around 95 kg and my height is 5'10 . I exercise daily by taking whey protein at breakfast. Pls guide what needs to be done

100 Views hidden

Diet and weight loss

I have had done 5 kgs weight loss then I stopped then I've resumed again, now it's been 8 days and my weight is stuck at 79 it's not moving at all with all the hard work I'm doing and diet I'm doing. What to do?

73 Views hidden

I am struggling in gaining weight

I am struggling in gaining weight since 4 year, trt diet plan but after ,3kg my weight is not gain , i have done all the test , nothing is in test all is good , Can i take liv52 tablet,does it help me

76 Views hidden

Vitamins for lactation

Hello..my baby is 4 month old...i started to having so much hair fall and dry skin as well... please recommend me a good vitamin supplement..I am a vegetarian and a lactating mom..need some good and safe brand while breastfeeding..

71 Views hidden

My baby girl is teething

My baby girl is 9 and half month old, her teething is in progress. What medicine and diet nutrition we can give her for smooth teething growth?

80 Views hidden

Diet Advice and Tips