Diet Advice and Tips

If I gain weight , I only gain in waist area and in arms but not much in thighs and chest . What could be the reason

If I eat 800-1,000cals a day, how long before I lose 10kg? (Currently am 54 want to be 44). Is 1,000 cals a day low enough to lose weight?

My age is 21 but my weight is about 37 I'm not gaining weight How can I gain my weight I'm eating properly but results were nothing

Is there any way to fast our metabolism nd can u tell me about any type of drink/food which reduce acne nd pimples....also my weight is stuck can u suggest me some remedies....??

Hey I always thin from my childhood I really want to gain weight my height is 5'4 and my weight is 48 I have vitamin deficiency of D and b12 also calcium I took supplement given by the doctor for these vitamin but I don't think I recovered I eat and poop if I eat food fast and cold my knee hurts I really want to gain weight my hands are so thin so my legs is always I gain in upperbody but I want to gain whole I m allergic to milk butter as everytime I eat I poop and got stomach pain after that

I'm always feeling lazy, no motive to do house chores. Dono wat to do. I'm always in tension  mood n I'm always trying to sit. No energy.

Is it ok to sleep empty stomach while taking BP medicine? She has high BP issue and she skipped dinner due to tiredness. Should I wake up and ask her to take dinner?

Hi, my gut health is usually messed with indigestion and irregular bowel movements. I feel low on energy throughout the day. I read it's good to add pre and probiotics in diet. I am trying that however, is there any supplement that I can add alongwith my diet for improved benefits and better energy.

Hello, I am reading a lot about Ozempic lately that it helps in reducing weight, and I want to know if it is safe to take, also I have alcoholic fatty lever so will it help in that too.

My 1 .5yr old is pooping 5 to 6 times a day in  small quantity normal no watery sometimes with mucus poop is it normal?