28885 Commonly Asked Questions For Diet Advice And Tips

Acne and dairy product

Does consuming paneer cause acne? How much paneer can we eat if having acne prone skin or having an acne?

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Beetroot juice for Hypothyroidism

I have a subclinical hypothyroidism, I am TTC but my endometrium blood flow in uterus cavity is absent and I am under medication, I have included healthy foods in my diet. I have started drinking only beetroot juice half glass empty stomach every morning. Can I drink beetroot juice if I have hypothyroidism?

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Doubt of my pcos treatment

I was diagnosed with pcos recently. Suffering with Harmonal acne and severe hairfall issues. Since it is a recurring process I want to know that whether harmonal balance can be achieved completely through diet and regular exercise and issues facing should be resolved without involvement of a dermatologist or gynaecologist?

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Is papad good for weight loss?

I am trying to lose weight. I want to know if papad is okay to eat in such a situation. I will be eating a plain urad dal papad which will be either roasted on gas or in microwave

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Vit d problem

Hello, My vit d is 9ng ml Is it too low. How can i improve it fast. I feel so depressed since some days. Thank you.

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Deficiency of vitamin D in test

My father is aged 58 years he is diabtetic with level 262 in glucose fasting , he had a leg fracture and now his legs is getting weak and all the tests have been done and there's is vitamin D low level below 15 , it's normal range is 30-100 . Kindly suggest diet and medications

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Gerd diet plan

I am looking for customized gerd diet plan. Want a diet to maintain weight so I don't loose more weight.

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Wants to loose weight

Has a problem of stagnant weight stubborn belly fat and slow metabolism needs a proper diet plan for her weight loss

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How to gain weight while having pcos?

I want to gain weight as I am underweight right now. My weight is 42kgs and height 5ft 1inch. I had taken ayurvedic medicines to balance my hormones for pcos but it made me lose weight rapidly and I came down to 42 kgs from 52kgs. How do I gain weight in such a way that it doesn't disrupt my hormones and I am able to gain healthy weight.

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Second grade fatty liver

My mother has second grade fatty liver, is there any diet or treatment for fatty liver? Please advise

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Diet Advice and Tips