Diet Advice and Tips

Is OZIVA nutritional meal replacement safe for consumption? It claims to promote better calorie count and metabolism

I am ~6'1 and ~62kgs I have a very hard time putting on weight due to low appetite and hormonal imbalance like dopamine serotonin etc I think(not sure) i have low testosterone and high cortisol(low energy throughout the day irrespective of how much i eat). I put on lean muscle mass when I am regular in the gym and try my level best with maintaining a diet. I can't seem to maintain a surplus in calories because of the appetite. My digestion is also very ordinary. I am looking for consultation based on what my body needs. I AM NOT LOOKING FOR A SIMPLE DIET CHART(most dietitians). I'm ready to get the necessary tests done. Where should I go for the same ?

Does malt based drinks increase weight? Complan, Boost, Horlics, Bounvita etc What does these contain actually? Can overweight drink these?

Can I do my workout at night around 10 or 10:30 for weight loss as I do not have time in the morning plus does this affect body

I delivered my second baby 3 months back. After 1 month of delivery I started eating too much. I eat food two times a day in much quantity. My baby is completely on mother's milk. Please suggest. Am I going to be obesity person.

Should we count wheat flour protein in daily protein requirement my friend told me that wheat flour protein should not be count in daily protein diet because wheat flour don't contain amino acids is it true ?

I have been suffering from corona and then dengue, typhoid, mild hepatomegaly and grade1 fatty liver I have been advised to loose weight I have just recently started recovering from my ailments My current weight is 90 kg Height 5 foot 4 inches I am a 23 year old law student with hectic schedule and hence looking for a plan best suited for my lifestyle. Please help me with how to proceed as this is all new to me

Hello my baby turned one year last week from yesterday he refuses to drink breastmilk not showing interest seems so disturbing is the sign i should stop feeding him or continue normal cows milk

My father had covid-19 in April. He was given Steroids during the treatment. Now, he feels weakness after every 2 hours of eating anything. His body starts shrivering on feeling weakness. He is diabetic as well. We tested his sugar level many times when he felt weakness, but the sugar level came normal such as 135, 144 and 152. Please suggest what problem he might have and to which Doctor we shall consult regarding his problem. Thank You.

Am doing strenght training 40 min and high intensity cardio 45 min .with proper nutrition for fat loss . i feel like hair fall . fat loss continous for another 3 months . does it cause hair fall ??