Diet Advice and Tips

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Gain weight

I was 23 years old my weight is not equal to my age or hight become lean day by day . loosing weight.hiw to gain weight do you have any suggestions
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Whey protein

Is whey protein safe . Does it contain steroid . Can a diabetic person can consume it. Any good brand suggestions without sugar.
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Avoid large and bulky stool

What to include in diet and what changes to make in lifestyle to avoid large and bulky stool even though it is soft.
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Health report

Cardio C-reactive protein (hsCRP), serum is 8.22 mg/L, ALT (SGPT) is 25 U/L HDL cholesterol is 35.70 mg/dL How should I change my diet plan, what food to take and what not as a vegetarian?
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The healthiest nutrition

Can you please tell me what kind of products are worthy eating to be the healthiest man with full vitamins. And what kind of products are worthy getting rid of eating?
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Can hyperthyroid patient take iodized sa

Hello, I have been suffering with grave hyperthyroid and atrial fibrillation. Can i take normal iodized salt in food ? Or should I replace iodized salt with rock salt completely.  Will there be iodine deficiency if i take rock salt in food.
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Postpartum weight loss

I am breastfeeding mother , and lost so much weight ..Can I take livecon and assicon syrup for weight gain.
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Fatty liver : grade 1

I was recently diagnosed with Fatty liver grade 1 . My height is 5 ft 8 inches and weight is 85 kgs. My activity level is usually between mild to moderate. I'm worried it might not become something serious. Can it be treated ? I need a diet plan . I have been confused cuz i could not find a proper Indian diet plan. Help !
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Diet for stroke, high bp, sugar

Patient age 90. Medical history stroke, high bp, sugar, chronic venous sufficiency, neumonia. Currently in ICU due to stroke on food pipe. Sodium is low. Sodium bottle through drip are given to patient. Swelling seen in body, fluctuating heart beat.
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Vitamin D3 supplements

I live in Bangalore. there is not much sunlight here so i started taking vit d3 60k IU in a week, since then my muscle pain has reduced. can i continue the supplements?
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