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Whey protein
Is whey protein safe . Does it contain steroid .
Can a diabetic person can consume it.
Any good brand suggestions without sugar.
Answers (8)
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Hi
Whey protein by itself is concentrated source of whole protein.
Can be used for persons who do strenuous form of exercise.
Can you please let me know why u specifically want to include whey protein in your diet.
A diabetic person can consume whey protein provided they consume it probably once a week with also consuming plenty of fluid.
As far as possible it is better to avoid it and take more wholesome sources or protein like soy, legumes, millets, lean meat, eggs etc
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Hello
Hope you are doing well
Yes whey protein is safe it doesn’t contains steroids
You can go for whey protein isolates
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Please ask me directly for details.
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Hello user
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Ms. Syeda Rumana
Dietitian/Nutritionist
5 yrs exp
Hyderabad
Hi, for a protein rich diet plan msg me personally on practo.regards.
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Ms. Kapila
Dietitian/Nutritionist
13 yrs exp
Ludhiana
Hi,
More or less all whey brands have nearly the same content. Anything consumed in moderation doesn't cause any harm.
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Hope you find this helpful
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Ms. Somya Jain
Dietitian/Nutritionist
9 yrs exp
Delhi
No diabetic person can have only
Clinical tested diabetic protein
In whey there is some part of sugar
If your sugar is not under control it will cause problem
So choose clinical and standardrise protein
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Ms. Trupti Padhi
Dietitian/Nutritionist
17 yrs exp
Bhubaneswar
Gud morning no it's not recommended for a diabetic person. Pls have a healthy low fat good carbs protein n a fiber rich diet with exercise.
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