Diet Advice and Tips

Hi doctor, How much maximum weight a person should loose in a week ? I am 5.11 ft height what should be my ideal weight ?

I have pcod it was diagnosed when I was 15 taking various medicine since then it's been 2 years since I am taking metformin hydcloride 500mg twice daily but my blood sugar gets low many times so i was thinking of stoping this medicin and manage it with diet I have a bmi of 28 and periods are regular can I stop taking this medicin and manage it with diet

I'm 29 years old, BMI 27. I've been trying to conceive for the last 6-7 months. I've been eating 1500-1700 calories everyday. Home cooked meals. I include beans, channa, vegetables, eggs and dals in everyday diet. I also include seeds and whole milk. Is this okay or should i reduce further?

How often deworming should be done?Which deworming med is good for a toddler and how it should be given?

I am suffering from acid reflux, could you please help me what should I eat or what not?? Except coffee, tea, spicy food, cabbage, capsicum I already didn't eat these, anything else I shouldn't eat.

I have been diagnosed with chondromalacia patellae. Could you suggest a balanced diet for me that includes calcium. I am a non vegetarian who lives in coastal area.

Which foods to avoid for constipation? Should soups be avoided? veg soup, chicken soup, mutton soup? Also, which vegetables should be avoided? I see cauliflower. How about mushrooms? Are there any other vegetables to avoid? Not clear why vegetables needs to be avoided?

My.          age.  :      28             Height. :  5 ft 5 in             Weight :   64 kg Blood group :       A+ I am vegiterian        I am eat in breakfast weat floor bhakhri and tea  ,  in bunch vegitable saak and weat floor roti and in denar vegitable saak and wear floor roti so what can i do for redce a bally fat?

My wife is 35 years old and she is underweight(39Kg) and height is 5.4". Can someone suggest good high protein vegetarian diet or any exercise or any medication that help to gain weight without any side effects?

Hello I m 38 yr old women i want to gain weight . I am  always on a leaner side but I find it very frustrating wn ppl taunt me for my weight. I m 5 feels and weight is 48. How to gain weight. I m mother of two children and I don't have any complications or disease. Thnks